Analysis of pelvis statics in amateur swimmers and recreational runners

Paulina Majos, Marek Kiljański, Kamil Markowski, Zbigniew Śliwiński

P. Majos, M. Kiljański, K. Markowski, Z. Śliwiński – Analysis of pelvis statics in amateur swimmers and recreational runners. Fizjoterapia Polska 2020; 20(1); 100-105

 

Abstract
Introduction. In recent years, an increasing number of people are choosing to be physically active. The most popular sports include swimming, running or cycling. Disorders of pelvic statics can affect the incidence of injuries during physical activity.
Objective. The main objective of this study is to show the relationship between proper pelvic statics and the incidence of injuries during amateur running or swimming based on analysis of available literature.
Material and methods. A review of the current literature available on the given topic was carried out. The materials needed to analyze the topic come from specialized magazines and articles found on the Internet. Internet search engines were used: Google Scholar and PubMed.
Discussion. Running is a popular physical activity around the world. Musculoskeletal injuries in runners are common and can be attributed to the inability to control the pelvic balance in the frontal plane. The pelvis also plays a significant role in swimming. Its correct position allows you to maintain optimal movement of the lower limbs, which results in greater economy and increased speed.
Conclusions. Incorrect pelvic statics affect the incidence of injuries of the lower limb muscles. The pelvis position modifies the economics of walking, running and swimming. The symmetry of the pelvis during swimming determines the correct technique and increases the efficiency of the lower limbs.

Key words:
pelvis statics, gait economics, amateur swimming, lower limb muscle injuries

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