下腰痛综合症患者治疗采用物理疗法及中枢稳定训练的疗效比较

Paweł Gąsior

P. Gąsior – Comparison of the effectiveness of physical treatments with central stabilization training in the treatment of patients with lower back pain syndrome. Fizjoterapia Polska 2019; 19(4); 80-91

摘要
简介。腰椎疼痛已成为社会性的问题,最常被提及的疼痛出现原因为以下各项:天生异常、退行性变化、炎症、癌症、受伤、超负荷疼痛、代谢紊乱、心理问题和社会问题等。腰痛治疗中最常使用运动疗法、物理治疗和药物治疗。
研究目的。下腰椎疼痛综合症患者治疗采用物理疗法及中枢稳定训练的疗效比较
材料和方法。该研究针对有下腰痛症状的40名患者进行(其中包括22名女性及18名男性),受试者被分为两组,A组接受一系列的物理治疗,B组进行中枢稳定训练,不包含物理治疗。治疗开始前及康复结束后,使用欧氏问卷调查表(ODI)及VAS量表评估疼痛程度及其对日常生活的影响。
研究结果。关于以VAS量表验证下腰疼痛主观评估的结果无显著差异,与治疗前的结果比较,两组在治疗后的疼痛感均显著降低(p < 0.01)。根据实验组的不同,ODI问卷调查证实在日常生活的舒适性上无显著差异(p < 0.05),两组治疗前后的结果比较有显著差异(p < 0.01)。尽管患者肯定此二种治疗对舒适度有所改善,然而皆无法更有效地改善日常生活的舒适度。
结论。中枢稳定练习在治疗下腰痛综合症所广泛采用的物理治疗中为有效的替代方法,或应有效地加以补充。自有研究明确显示出,物理治疗与中枢稳定练习概念比较下,并非更有效。

关键词:
中枢稳定、疼痛、腰椎区、物理治疗

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Core Stability in the Rehabilitation of Children – Physiotherapy Aspects

Sylwia Dyczewska-Wójtowicz

S. Dyczewska-Wójtowicz – Core Stability in the Rehabilitation of Children – Physiotherapy Aspects. FP 2016;16(3);96-105

Abstract
Introduction. The term “core stability” refers to the efficiency of the deep torso muscles, which control the center of our body, both in statics and dynamics. This study presents the various physiotherapy related aspects regarding the core stability issue in the scientific materials, which confirm the effectiveness of physical exercises.
Materials and Methods. In the process of search for the topic related materials, we have used the article databases of MedLine, PubMed and PBL, applying the following keywords: core stability, lumbar stability, dynamic stability, motor control, neuromuscular training, trunk stability, core strengthening.
Results. Numerous scientific studies show, that the muscles playing the major role in this mechanism are: anterior scalene, multifidus muscle, internal oblique, pelvic floor muscles and sellar diaphragm. When properly functioning, the muscles form the kind of cylinder, providing sufficient stability for the lower trunk area (which is the basis for perimeter mobility).
Conclusions. In children with the pain sensation in the area of the lower spine, the deep muscles are being inhibited and their timing is being disrupted. First tighten the large surface muscles responsible for the execution of movement, and then the local center stabilizers get engaged. The role changing between the groups of muscles may be causing overload problems, thus it is important to provide the appropriate rehabilitation, which would support the core stability.

Key words:
Central stabilization, rehabilitation, physiotherapy, spine, strengthening exercises

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