Abstract

Problems and Purpose. The global prevalence of diabetes is on the rise, alongside other diseases related to obesity, including hypertension, heart disease and dyslipidemia. Exercise is recognized as a method to control blood sugar levels. This study aimed to investigate the impact of low and moderate-intensity sports exercises on blood sugar levels in patients.

Materials and Methods. This research was a laboratory experiment following a completely randomized design. Twenty participants were enlisted for the study and divided into two groups: a control group and a moderate-intensity exercise group. The study spanned two months.

Results. The results revealed a significant change in the blood sugar levels of patients who underwent low and moderate-intensity aerobic exercise with a p-value of 0.001.

Conclusion. This research concludes that there are notable differences in the impact of low and moderate-intensity aerobic exercises on body mass index and blood sugar levels in diabetes patients.

Keywords

low and moderate aerobic exercises, blood sugar, patients