Abstract

Introduction. According to a 2022 study, more than half of Polish adults (52.2%) aged 20 and over were overweight (BMI of 25 or more), with 13.6% struggling with obesity, defined as a BMI of 30 or more. Habits formed during college often accompany us throughout our lives, which is why it is so important to ensure a healthy diet and regular physical activity already during this period.

Aim. The aim of the study was to assess aerobic capacity using the multi-stage shuttle test – Beep Test and functional assessment using the Functional Movement Screen (FMS) test in 2nd year physiotherapy students, Medical University of Lodz.

Materials and methods. The study involved 126 randomly selected physiotherapy students of the Medical University of Lodz, including 85 females and 41 males, aged 19 to 25 years (±20.25). Two separate tests were conducted: Functional Movement Screen (FMS) and the multi-stage pendulum Beep Test.

Results. More than 85% of the Beep Test subjects scored below average in the test, very good and good results in the aerobic capacity assessment test were obtained by only 1 person. Significant differences were found among the FMS test group in the test of deep squat, trunk stabilization, active straight leg raise according to BMI classification.

Conclusions. The FMS test and Beep test are effective tools for assessing physical fitness in the population.

Key words

Functional Movement Screen, Beep Test, functional assessment, physiotherapy