A pilot study of a designed website for providing information on sports practice and sleep quality

Nia Sri Ramania, Tommy Apriantono, Muhamad Fahmi Hasan, Agung Dwi Juniarsyah, Irana Mery Alviana, Bagus Winata

Nia Sri Ramania, Tommy Apriantono, Muhamad Fahmi Hasan, Agung Dwi Juniarsyah, Irana Mery Alviana, Bagus Winata – A pilot study of a designed website for providing information on sports practice and sleep quality –  Fizjoterapia Polska 2026; 26(1); 79-83

DOI: https://doi.org/10.56984/8ZG2EFA331O

Abstract
Background. Limited research has examined efforts to educate the public about proper exercise practices and sleep quality. This study aimed to (1) develop and evaluate a co-designed website that provides information on proper exercise practices and sleep quality, and (2) examine the correlation between VO2max and the sleep quality index. Material/Methods. Website development was carried out over a period of three months. Internal testing was conducted to ensure the functionality of both the front-end and back-end components. Participants underwent three types of assessments: (1) anthropometric measurements, (2) the Cooper 2.4 km run test, and (3) a sleep quality questionnaire. After completing the assessments, participants were required to input their individual results into the website. Results. The satisfaction questionnaire revealed that 13 out of 20 participants rated their satisfaction with the website as 5 (the highest score). Spearman’s correlation analysis indicated a significant positive correlation between VO2max and the sleep quality index (rs = 0.79, p = 0.001). Conclusions. This study describes the development of a website that was positively evaluated by users. Furthermore, a positive correlation between VO2max and the sleep quality index was observed in a small sample.
Key words
application, cardiovascular, health, performance, remote e-health
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Physical activity interventions on physical health, behavior and personality by social status of urban and rural children in the world: A systematic review

Ahmad Chaeroni, Nuridin Widya Pranoto, Kamal Talib, Karuppasamy Govindasamy, Yuke Permata Lisna, Bekir Erhan Orhan, Mottakin Ahmed

Ahmad Chaeroni, Nuridin Widya Pranoto, Kamal Talib, Karuppasamy Govindasamy, Yuke Permata Lisna, Bekir Erhan Orhan, Mottakin Ahmed – Physical activity interventions on physical health, behavior and personality by social status of urban and rural children in the world: A systematic review – Fizjoterapia Polska 2024; 24(2); 359-366

DOI: https://doi.org/10.56984/8ZG5608B2C

Abstract
This study investigates the impact of physical activity on children’s physical health, behavior, and personality by considering differences in social status in urban and rural environments. Using mixed methods, we combined surveys, observations, and psychological measures to gain in-depth insights. Involving children in different age groups from both neighborhoods, the study looked at the level, frequency, and type of physical activity they engaged in. In evaluating physical health, we consider not only physical aspects such as fitness and body mass index, but also factors such as sleep patterns and eating habits. In addition, children’s behavior and personality are analyzed using tested measurement tools. This study aims to uncover significant differences and patterns that may emerge between urban and rural children in their responses to physical activity. The findings from this study are expected to provide an in-depth look into the complexity of the relationship between physical activity, social status, and children’s well-being. The practical implications of this study involve developing more focused interventions to promote physical activity in both settings, taking into account their social context. By presenting these findings in a comprehensive manner, this study contributes to a better understanding of child health efforts amidst the differences in urban and rural environments. Physical activity interventions were effective in changing behavior and improving personality traits of children in urban and rural areas. The importance of adaptation of intervention strategies depends on the environmental context. Recommendations for further research: include more variables, consider psychological aspects in more depth, and explore the role of social factors in intervention success.
Keywords
social, health, physical activity, urban and rural
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The relations between motivation and attitude on fitness exercise performance

Rizka, Wawan Sundawan Suherman, Sigit Nugroho, Kristiyono, Yulvia Miftachurochmah

Rizka, Wawan Sundawan Suherman, Sigit Nugroho, Kristiyono, Yulvia Miftachurochmah  – The relations between motivation and attitude on fitness exercise performance –  Fizjoterapia Polska 2024; 24(2); 83-88

DOI: https://doi.org/10.56984/8ZG5608X0E

Abstract
Identifying profiles of fitness center users in terms of motivation and attitudes toward fitness training can serve as a behavioral strategy for enhancing exercise performance. This study explores the relationship between motivation, attitude, and performance in fitness training, aiming to elucidate the influence of motivation and attitude on the performance of fitness center users. Forty fitness center members participated in this correlational research, which examines the relationship between multiple variables. The researchers tested the hypotheses using the simple Pearson Product Moment Correlation Technique and the multiple correlation test. The research yielded two key results: (1) a significant relationship between motivation, attitude, and performance (p < 0.001), and (2) a strong simultaneous relationship between motivation, attitude, and performance (r = 0.621, p < 0.001). In summary, motivation and attitude exert a tangible impact on training performance, with higher levels of motivation and positive attitude corresponding to improved performance. By understanding and reinforcing the interplay between motivation and attitude in fitness training, individuals can establish a solid foundation for attaining their fitness objectives and sustaining a healthy, active lifestyle.
Keywords
motivation, attitude, performance, healthiness
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Application of craniosacral therapy in practice

Małgorzata Wójcik, Katarzyna Placek, Bruno Bordoni,

Małgorzata Wójcik, Katarzyna Placek, Bruno Bordoni – Application of craniosacral therapy in practice. Fizjoterapia Polska 2023; 23(5); 136-144

DOI: https://doi.org/10.56984/8ZG20BNp0

Abstract
Systematic evaluation of the evidence for the use of craniosacral therapy (CST) in practice. The following English-only electronic databases were searched: PubMed, Scopus, PEDro, Cochrane Library. The review of journal databases was conducted between March and June 2023. The databases were searched using MeSH (Medical Subject Headings) terms, keywords and logical operators. The results from the statistical analyses performed were taken into account. Only twenty-five studies met the inclusion criteria. Positive clinical results were reported for reduction of pain, reduction of crying in children, reduction of stress hormones, and improvement of patients’ general well-being. The methodological quality of the PEDro scale ranged from 1 to 11 points. The review indicates a significant effect on patient outcomes/symptoms. There is a need for multi-center studies with common CST methodology in groups with large numbers.
Trial registration: PROSPERA registration number: CRD42023430923

Keywords
craniosacral therapy, health, complementary alternative medicine, therapy, pain

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The influence of static splayfoot on body posture within knee joints and spine in children

Katarzyna Bogacz, Bartosz Pańczyszak, Daria Duch, Jacek Łuniewski, Marcin Krajczy, Jan Szczegielniak

K. Bogacz, B. Pańczyszak, D. Duch, J. Łuniewski, M. Krajczy, J. Szczegielniak- The influence of static splayfoot on body posture within knee joints and spine in children. Fizjoterapia Polska 2019; 19(1); 52-58

DOI: https://doi.org/10.56984/8ZG0178mY

Abstract
Aim of work. The aim of this work was to assess body postures of primary school pupils and to assess the influence of static splayfoot on bad posture within lower limbs and spine.
Material and Methods. Research sample included 306 grade four pupils attending primary schools in Kluczbork municipal district. The research test were conducted at the turn of 2017 and 2018. The results gathered in the test were subjected to statistical analysis to determine correlations between particular body posture deformities. Correlation analysis was used to determine correlations between the assessed variables.
Results. The analysis of posture fault occurrence in the research population showed variables of statistical significance for spine curvatures, flat foot and cross knees. Additionally, knee joints flexion contracture was reported in one child.
Conclusions.
1. Bad body posture within lower limbs and spine are common among grade four pupils.
2. There is a strong correlation between splayfoot and deformities within knees and spine.

Key words:
Splayfoot, body posture, children, health

 

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