Combination of deep tissue massage and stretching: Does it affect the healing of low back pain injuries?

Liza, Bafirman, Masrun, Mikkey Anggara Suganda, Rubiyatno, Didi Suryadi, Muhamad Sazeli Rifki, Danang Dwi Purwanto, Ramli, Youssouf Haïdara, Y. Touvan Juni Samodra, Baharuddin Hasan, Ilham Surya Fallo

 

Liza, Bafirman, Masrun, Mikkey Anggara Suganda, Rubiyatno, Didi Suryadi, Muhamad Sazeli Rifki, Danang Dwi Purwanto, Ramli, Youssouf Haïdara, Y. Touvan Juni Samodra, Baharuddin Hasan, Ilham Surya Fallo – Combination of deep tissue massage and stretching: Does it affect the healing of low back pain injuries? –  Fizjoterapia Polska 2024; 24(2); 70-76

DOI: https://doi.org/10.56984/8ZG5608CA7

Abstract
Background and Study Aim. Low Back Pain (LBP) is an abnormal condition in the lower back which is accompanied by a painful sensation so that it will experience limitations in moving.Therefore, the need for special treatment in dealing with Low Back Pain (LBP) in order to reduce pain. Material and Methods. This research is a pre-experimental research using the approach one group pretest and posttest design. In this study, the results of the initial test data (pretest) were measured in the form of low back pain results with VAS, Modified Schober Test, Fingertip to Floor, and ODI, then giving treatment by combining deep tissue massage with stretching. Therapy is given to patients 3 times a week for 3 weeks, then the final data measurement (Posttest) is carried out. The subjects of this study were patients at the LKP Rumah Sehat Mandiri clinic for the last 5 months who had experienced low back pain injuries. Sampling in this study used purposive sampling so that there were 20 people with an age range of 20-60 years. The analysis in this study uses the SPSS Version 26 application. Results. The results showed that the indicators of pain, flexion, extension, right flexion, left flexion and function had a significant effect using a combination of deep tissue massage and stretching with a significant value si showing 0.000 < 0.05. In the left flexion indicator, a significance value of 0.001 < 0.05 was obtained, so it can be concluded that there is a significant difference in the deep tissue massage combination of stretching treatment. Conclusions. The results of this study provide evidence that the combination of deep tissue massage and stretching provides a significant reduction in the healing of low back pain injuries in patients. That way a combination of deep tissue massage and stretching can be applied to treat low back pain injury healing.
Keywords
low back pain, deep tissue massage, stretching
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Analysis of somatotype profile of Tarung Derajat arts: A comprative study between movement and combat arts categories

Ardo Okilanda, Didi Suryadi, Mikkey Angga Suganda, Nurul Ihsan, Novi Yanti, Rubiyatno, Riyan Jaya Sumantri, Suciati Rahayu Widyastuti

 

Ardo Okilanda, Didi Suryadi, Mikkey Angga Suganda, Nurul Ihsan, Novi Yanti, Rubiyatno, Riyan Jaya Sumantri, Suciati Rahayu Widyastuti – Analysis of somatotype profile of Tarung Derajat arts: A comprative study between movement and combat arts categories. Fizjoterapia Polska 2023; 23(2); 26-32

DOI: https://doi.org/10.56984/8ZG0DF869

 

Abstract
Study Purpose. Somatotype is a parameter used to determine criteria based on body type. However, not many have done somatotype measurements in selecting prospective athletes. This study aims to analyze the somatotype of athletes in the Tarung Derajat martial arts sport.
Material and Methods. This research uses descriptive research methods with survey research types and quantitative approaches, namely an anthropometric measurement test to identify the type of human body. Anthropometric measurement test is carried out by measuring bone width, body circumference, body fat thickness, weight and height. Perposive sampling technique was used in determining the sample. In this study, there were 30 Tarung Derajat martial arts athletes consisting of 15 categories of motion art and 15 categories of fighting that were sampled.
Results. The results of the study show that the central body type in athletes in the arts of motion with a percentage of 13% and 40% in combat athletes. Furthermore, the endomorph body type is 13% for motion art athletes and combat athletes with a percentage of 7%. For the endomorph-mesomorph body type as much as movement arts with a percentage of 67% and combat athletes by 47%, while for the Mesomorph, Mesomorph-Ectomorph body type there are no athletes and athletes in the arts of motion and fighting have an ectomorph endomorph body type with a percentage of 7%. The results of the study prove that in athletes in the movement arts category and fighters there are similarities in the body type they have which tend to have endomorph-mesomorph.
Conclusions.The conclusion is that the dominant body type in Tarung Derajat athletes shows an endomorph-mesomorph tendency with a percentage value of 67% in the movement arts category and 47% in the fighter category. The data of this study provide the characteristics of fighting somatotypes, which can be used to establish references for systematic research in sports health sciences. The results of this study are expected to influence coaching for training concentration, with more emphasis on somatotype.
Keywords
somatotype, anthropometry, martial arts, Tarung Derajat
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