Tag: tenis stołowy

The physiology of table tennis in the last decade: systematic literature review and bibliometric analysis

Dony Andrijanto, Nurhasan, Dwi Cahyo Kartiko, Alvin Afandi, Ainun Zulfikar Rizki

Dony Andrijanto, Nurhasan, Dwi Cahyo Kartiko, Alvin Afandi, Ainun Zulfikar Rizki – The physiology of table tennis in the last decade: systematic literature review and bibliometric analysis –  Fizjoterapia Polska 2025; 25(3); 332-338

DOI: https://doi.org/10.56984/8ZG7D19ZVM8

Abstract
Over the past decade, physiological research in table tennis has grown exponentially. This study utilized systematic literature review methods and bibliometric analysis to examine trends in table tennis physiology research. Articles were identified in the Scopus database using relevant keywords, with publication dates restricted to 2015–2024. Research evidence was processed with VOSviewer software to visualize findings based on keyword mapping. The primary research outputs addressed the need for bibliometric analysis: research trends, contributing countries, and fields of study. Papers with relevant citations and high relevance were included in the literature review. The findings indicate that China has contributed the most to table tennis physiology research. The highest number of contributors was recorded in 2018, while average citation productivity peaked in 2021. The main areas of research in table tennis physiology include medicine, health professions, and neuroscience. This study highlights the need for a multidisciplinary approach to understanding the physiological demands of table tennis, including the use of virtual reality (VR) as a training tool and for post-injury rehabilitation. The results provide valuable guidance for coaches, sports scientists, physiotherapists, and the table tennis community to enhance overall athlete performance.
Key words
physiology, table tennis, bibliometric analysis, systematic review, research trends
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Effects of circuit training method on endurance and arm power in table tennis players

Gilang Briliananda, Tomoliyus, Agung Nugroho

Gilang Briliananda, Tomoliyus, Agung Nugroho – Effects of circuit training method on endurance and arm power in table tennis players –  Fizjoterapia Polska 2025; 25(1); 34-39

DOI: https://doi.org/10.56984/8ZG007DYM1Q

Abstract
Endurance and arm power are essential physical components for an athlete’s success in competition and training. However, traditional training programs often fail to effectively address both components simultaneously. The aim of this study is to determine the impact of training using the circuit method on enhancing endurance and arm power. This study is experimental research utilizing a one-group pretest-posttest design. The participants were twenty junior male athletes aged 15 to 17 years. The training program was conducted three times a week over six weeks and included eight different exercises. The instruments used were a table tennis arm power measurement tool and a beep test to assess aerobic endurance. Data were analyzed using a paired sample t-test. The results of the data normality test showed a significance value (Sig.) greater than 0.05, indicating that the data were normally distributed and suitable for further analysis. Further testing for the effectiveness of the training program using a paired sample t-test showed a significant increase: both endurance and arm power reached a p-value of 0.000. The findings showed that circuit training, involving eight types of exercises, significantly improved athletes’ endurance and arm power. Specifically, there was a significant average increase in endurance and arm power after following the training program. These results underscore the potential benefits of using a circuit training method with eight different exercises to improve the performance of table tennis athletes.
Key words
endurance, arm power, table tennis, circuit training
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Innovative circuit training for children 10-12 years old to improve forehand and backhand drive skills

Abdul Alim, Tomoliyus, Awan Hariono, Hary Widodo, M. Khairil Fajri

Abdul Alim, Tomoliyus, Awan Hariono, Hary Widodo, M. Khairil Fajri – Innovative circuit training for children 10-12 years old to improve forehand and backhand drive skills –  Fizjoterapia Polska 2024; 24(1); 167-172

DOI: https://doi.org/10.56984/8ZG2EF8z0J

Abstract
Mastery of forehand and backhand drive skills is crucial for the foundational development of table tennis athletes. This study aims to introduce an engaging training methodology for children aged 10-12 to enhance their table tennis abilities. Utilizing a mixed-methods approach, data were collected through the Delphi technique and repeated measures. Participants included three academic experts, four professional table tennis coaches, and nine young table tennis players. The research employed a questionnaire featuring a rating scale from one to four (very relevant, relevant, somewhat relevant, not relevant) for content validity and a one to three scale for assessing the practicality of the instruments. Data analysis was conducted using Aiken’s formula.
Results. The innovation in training methodology using the circuit approach to enhance beginner-level forehand and backhand drives in table tennis demonstrated significant effectiveness. The first aspect, alignment of the training concept with objectives, received a validation score of V = 0.952. Similarly, the training movements’ relevance to objectives and the modifications introduced both scored V = 0.952. The suitability of the training procedures received a slightly lower score of V = 0.857. A practicality assessment of all components yielded scores exceeding 80%.
Conclusion. The circuit training methodology designed for children aged 10-12 significantly improves forehand and backhand drive skills, demonstrating high content validity and practicality. Consequently, this study’s findings endorse the circuit training approach as an effective means to enhance table tennis skills among young athletes.
Keywords
circuit training, forehand drive, backhand drive, table tennis, children
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Range of motion of the upper limb among right and left-handed table tennis players aged 7-10

Patrycja Paszek-Jemilianowicz, Izabela Maciejewska-Paszek, Andrzej Szopa

Patrycja Paszek-Jemilianowicz, Izabela Maciejewska-Paszek, Andrzej Szopa – Range of motion of the upper limb among right and left-handed table tennis players aged 7-10. Fizjoterapia Polska 2023; 23(5); 75-84

DOI: https://doi.org/10.56984/8ZG20B0Yj

Abstract
Aim of the study. The aim of the study was to assess the range of motion of the upper limb among right and left-handed table tennis players aged 7-10 years and to analyze the influence of the playing hand on the range of motion.
Material and methods. the study covered 103 table tennis players who had a license in Silesian sports clubs for at least a year – 32 girls and 71 boys aged 7-10. One of the inclusion criteria for the study was participation in at least three training sessions per week. Among children, the range of motion of the upper limb was measured using the inertial GYKO device. Collected results were subjected to statistical analysis using a nonparametric U Mann Whitney test.
Results. Right-handed children playing table tennis showed a significantly greater range of motion of the right upper limb both during flexion and abduction movements. In turn, among left-handed children, the range of motion during both movements was significantly greater in the left upper limb.
Conclusions. Among the athletes, a relationship between the playing hand and the range of motion of the right and left upper limb both during flexion and abduction movements was found (p < 0.05). The participants had a significantly greater range of motion of the upper limb with which they played table tennis. Research has shown that among young table tennis players from the Silesian Voivodeship, therapeutic procedures are necessary to increase the range of motion of the non-playing hand.

Key words:
table tennis, sport, range of motion, children

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