Kombinacija dubokog masaža tkiva i istezanja: utječe li na zacjeljivanje ozljeda donjeg dijela leđa?

Liza, Bafirman, Masrun, Mikkey Anggara Suganda, Rubiyatno, Didi Suryadi, Muhamad Sazeli Rifki, Danang Dwi Purwanto, Ramli, Youssouf Haïdara, Y. Touvan Juni Samodra, Baharuddin Hasan, Ilham Surya Fallo

 

Liza, Bafirman, Masrun, Mikkey Anggara Suganda, Rubiyatno, Didi Suryadi, Muhamad Sazeli Rifki, Danang Dwi Purwanto, Ramli, Youssouf Haïdara, Y. Touvan Juni Samodra, Baharuddin Hasan, Ilham Surya Fallo – Combination of deep tissue massage and stretching: Does it affect the healing of low back pain injuries? –  Fizjoterapia Polska 2024; 24(2); 70-76

DOI: https://doi.org/10.56984/8ZG5608CA7

Sažetak
Pozadina i cilj studije. Bol u donjem dijelu leđa (LBP) je nenormalno stanje u donjem dijelu leđa koje je praćeno bolnim osjećajem, što dovodi do ograničenja u kretanju. Stoga je potrebna posebna terapija za liječenje boli u donjem dijelu leđa (LBP) kako bi se smanjila bol. Materijal i metode. Ovo istraživanje je prijeeksperimentalno istraživanje s pristupom jednog grupnog pretesta i posttest dizajna. U ovoj studiji rezultati početnog testa (pretest) mjereni su pomoću vizualne analogne skale (VAS), modificiranog Schober testa, testa prstima do poda (Fingertip to Floor) i ODI, zatim se provodila terapija kombinacijom dubokog masaža tkiva i istezanja. Terapija je davana pacijentima 3 puta tjedno tijekom 3 tjedna, a zatim je provedeno konačno mjerenje podataka (posttest). Subjekti ove studije bili su pacijenti u klinici LKP Rumah Sehat Mandiri tijekom posljednjih 5 mjeseci koji su imali ozljede donjeg dijela leđa. Uzorkovanje u ovoj studiji korišteno je svrhovitim uzorkovanjem tako da je bilo 20 osoba u dobi od 20 do 60 godina. Analiza u ovoj studiji koristi SPSS verziju 26. Rezultati. Rezultati su pokazali da su indikatori boli, fleksije, ekstenzije, desne fleksije, lijeve fleksije i funkcije imali značajan učinak korištenjem kombinacije dubokog masaža tkiva i istezanja s značajnom vrijednošću si koja je pokazala 0.000 < 0.05. Kod indikatora lijeve fleksije dobivena je vrijednost značajnosti 0.001 < 0.05, tako da se može zaključiti da postoji značajna razlika u kombinaciji dubokog masaža tkiva i istezanja. Zaključci. Rezultati ove studije pružaju dokaze da kombinacija dubokog masaža tkiva i istezanja značajno smanjuje bol kod ozljeda donjeg dijela leđa kod pacijenata. Na taj način kombinacija dubokog masaža tkiva i istezanja može se primijeniti za liječenje ozljeda donjeg dijela leđa.

Ključne riječi
bol u donjem dijelu leđa, duboki masaža tkiva, istezanje

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Analysis of somatotype profile of Tarung Derajat arts: A comprative study between movement and combat arts categories

Ardo Okilanda, Didi Suryadi, Mikkey Angga Suganda, Nurul Ihsan, Novi Yanti, Rubiyatno, Riyan Jaya Sumantri, Suciati Rahayu Widyastuti

 

Ardo Okilanda, Didi Suryadi, Mikkey Angga Suganda, Nurul Ihsan, Novi Yanti, Rubiyatno, Riyan Jaya Sumantri, Suciati Rahayu Widyastuti – Analysis of somatotype profile of Tarung Derajat arts: A comprative study between movement and combat arts categories. Fizjoterapia Polska 2023; 23(2); 26-32

DOI: https://doi.org/10.56984/8ZG0DF869

 

Abstract
Study Purpose. Somatotype is a parameter used to determine criteria based on body type. However, not many have done somatotype measurements in selecting prospective athletes. This study aims to analyze the somatotype of athletes in the Tarung Derajat martial arts sport.
Material and Methods. This research uses descriptive research methods with survey research types and quantitative approaches, namely an anthropometric measurement test to identify the type of human body. Anthropometric measurement test is carried out by measuring bone width, body circumference, body fat thickness, weight and height. Perposive sampling technique was used in determining the sample. In this study, there were 30 Tarung Derajat martial arts athletes consisting of 15 categories of motion art and 15 categories of fighting that were sampled.
Results. The results of the study show that the central body type in athletes in the arts of motion with a percentage of 13% and 40% in combat athletes. Furthermore, the endomorph body type is 13% for motion art athletes and combat athletes with a percentage of 7%. For the endomorph-mesomorph body type as much as movement arts with a percentage of 67% and combat athletes by 47%, while for the Mesomorph, Mesomorph-Ectomorph body type there are no athletes and athletes in the arts of motion and fighting have an ectomorph endomorph body type with a percentage of 7%. The results of the study prove that in athletes in the movement arts category and fighters there are similarities in the body type they have which tend to have endomorph-mesomorph.
Conclusions.The conclusion is that the dominant body type in Tarung Derajat athletes shows an endomorph-mesomorph tendency with a percentage value of 67% in the movement arts category and 47% in the fighter category. The data of this study provide the characteristics of fighting somatotypes, which can be used to establish references for systematic research in sports health sciences. The results of this study are expected to influence coaching for training concentration, with more emphasis on somatotype.
Keywords
somatotype, anthropometry, martial arts, Tarung Derajat
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