Ćwiczenia fizyczne i suplementacja kurkuminy a redukcja intensywności bólu u kobiet z bolesnym miesiączkowaniem: Przegląd systematyczny

Dhea Regita Sastika Putri, Budi Prasetyo, Annis Catur Adi, Anton Komaini, Novadri Ayubi

Dhea Regita Sastika Putri, Budi Prasetyo, Annis Catur Adi, Anton Komaini, Novadri Ayubi – Physical exercise and curcumin supplementation have the potential to reduce pain intensity in women with primary dysmenorrhea: Systematic review. Fizjoterapia Polska 2023; 23(5); 185-190

DOI: https://doi.org/10.56984/8ZG20BSbq

Streszczenie
Celem tego przeglądu jest podkreślenie potencjału ćwiczeń fizycznych i suplementacji kurkuminy w zmniejszaniu intensywności bólu u kobiet z pierwotnym bolesnym miesiączkowaniem. W badaniu tym zastosowano metodę przeglądu systematycznego. Badania zidentyfikowano za pomocą elektronicznych baz danych Proquest, Pubmed, ScienceDirect i PMC Europe. Kryteriami włączenia do tego badania były czasopisma międzynarodowe skupiające się na omówieniu ćwiczeń aerobowych, rozciągania, wzmacniania mięśni tułowia, Zumby i FITT jako metod leczenia choroby Parkinsona, a także artykuły omawiające skuteczność kurkuminy w leczeniu choroby Parkinsona. Kryteriami wykluczenia z tego badania były czasopisma międzynarodowe opublikowane w ciągu ostatnich 5 lat oraz artykuły nieistotne dla leczenia PD. W przypadku standardowej operacjonalizacji w niniejszym badaniu zastosowano preferowane elementy sprawozdawcze dla przeglądów systematycznych i metaanaliz (PRISMA). Z wyników przeglądu wynika, że regularne ćwiczenia fizyczne, takie jak aerobik, bieżnia, zumba, przysiady i ćwiczenia terapeutyczne mogą potencjalnie zmniejszyć intensywność bólu menstruacyjnego. Co więcej, suplementacja kurkuminą w dawce 500-1000 mg może pomóc w zmniejszeniu dolegliwości związanych z pierwotnym bolesnym miesiączkowaniem poprzez hamowanie reakcji cyklooksygenazy (COX), dzięki czemu może zmniejszyć stan zapalny i hamować skurcze macicy powodujące ból menstruacyjny.

Słowa kluczowe
ćwiczenia fizyczne, kurkumina; zapalenie, pierwotne bolesne miesiączkowanie

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Effect of shock wave therapy on primary dysmenorrhea: a randomized controlled trial

Shaimaa M. Hamed, Sohier M. El Koseiry, Hossam E. Hussien, Ghada E. El Refaye

Shaimaa M. Hamed, Sohier M. El Koseiry, Hossam E. Hussien, Ghada E. El Refaye – Effect of shock wave therapy on primary dysmenorrhea: a randomized controlled trial. Fizjoterapia Polska 2021; 21(5); 118-123

DOI: https://doi.org/10.56984/8ZG209A4A

Abstract
Purpose. Primary dysmenorrhea is a cramping aching pain in the lower abdominal that affects nearby 90% of adolescent females. The purpose of this study was to investigate the impact of the shock wave therapy on primary dysmenorrhea.
Methods. Fifty females with primary dysmenorrhea aged 18 –25 years were randomly allotted into two equivalent groups, study group (A) or a control group (B). Group (A) received shock wave about 5000 shock/session for three sessions for the first three days of the menstrual period in addition to the in addition to the dietary modifications for three successive menstrual period. The control group (B) received dietary modifications for 3 months. The numerical rating scale (NRS) and prostaglandin F2α level were used to evaluate females before and after intervention.
Results. Within- and between-group analysis revealed a significant difference in all variables after the intervention in favor of group A, as p-value ˂ 0.05.
Conclusion. Shock wave therapy is an effective method for alleviating primary dysmenorrhea pain.
Key words:
primary dysmenorrhea, prostaglandin f2α, shock wave, dietary modifications, numerical rating scale
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Pain among women with primary dysmenorrhea

Aneta Kościelny, Aneta Dąbek, Witold Rekowski

Aneta Kościelny, Aneta Dąbek, Witold Rekowski – Pain among women with primary dysmenorrhea. Fizjoterapia Polska 2021; 21(2); 84-92

Abstract
Objective. The objective of the study was to assess pain in a group of women with primary dysmenorrhea (PD) and to identify factors that may affect pain intensity. Material and methods. The study involved 336 women with PD symptoms, aged 18–35 years (mean age 23 ± 3.7). The study was conducted using an extensive online questionnaire. The research tools were: the authors’ questionnaire, the NRS numerical pain rating scale, the IPAQ International Physical Activity Questionnaire – short version and the PSS-10 scale of perceived stress. Results. Based on the conducted analysis, a high level of menstrual pain was observed in 64.6% of the women participating in the study. There was no significant correlation between the level of physical activity and pain (p = 0.280). The correlation between physical activity and the duration of menstruation was statistically significant (p = 0.05), as was the correlation between stress and pain (p = 0.05). BMI, pelvic position and body type did not correlate with menstrual pain (p > 0.05). Conclusions. 1. Most of the women participating in the study experienced high levels of pain in the lower abdomen in the first two days of menstruation. 2. Physical activity did not affect pain in the case of the women participating in the study, neither did: BMI, waist circumference, body type or pelvic position. 3. The high level of stress intensified pain in women with PD.
Key words:
pain, primary dysmenorrhea, physical activity
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Effect of acupressure on prostaglandin F2α in primary dysmenorrhea: A randomized controlled trial

Mohamed A. Awad, Esraa A. Khowailed, Amir A. Gabr, Magda Ramadan Zahran, Doaa A. Osman

Mohamed A. Awad, Esraa A. Khowailed, Amir A. Gabr, Magda Ramadan Zahran, Doaa A. Osman – Effect of acupressure on prostaglandin F2α in primary dysmenorrhea: A randomized controlled trial. Fizjoterapia Polska 2020; 20(4); 168-173

Abstract

Objectives. It is well documented that acupressure has a beneficial effect on reducing pain severity of primary dysmenorrhea; however, none of the previous studies had investigated the effect of acupressure on prostaglandin levels in females with primary dysmenorrhea. This study aimed to investigate the effect of acupressure on prostaglandin F2α (PGF2α) in primary dysmenorrhea.
Methods. A total of 50 adult females with primary dysmenorrhea participated in this study. Their ages ranged from 19 to 27 years and their body mass index (BMI) ranged from 20 to 25 kg/m2. They were randomized into 2 equal groups. Group (A) received nutritional modification for 3 consecutive menstrual cycles, while group (B) received the same nutritional modification in addition to acupressure at the liver point (LIV3) for 3 consecutive menstrual cycles. The primary outcome was plasma levels of PGF2α while the secondary outcome was short form of McGill pain questionnaire. The outcome measures were evaluated pre- and post- treatment.
Results. Comparing both groups post-treatment revealed that there were significant reductions in PGF2α levels and short form of McGill pain questionnaire scores (p < 0.0001) in favour of group (B).
Conclusions. Acupressure is effective in treating females with primary dysmenorrhea through reducing levels of PGF2α and scores of short form of McGill pain questionnaire.

Key words:

acupressure, prostaglandin F2α, short form of McGill pain questionnaire, primary dysmenorrhea

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