Tag: pain

Wpływ wałka do masażu na proces powrotu do zdrowia po kontuzjach w aspekcie zwiększenia zakresu ruchu stawów, zmniejszenia bólu i poprawy funkcji ruchowej w piłce nożnej: przegląd literatury

Sabda Hussain As Shafi, Bm Wara Kushartanti, Novita Intan Arovah, Enggista Hendriko Delano, Wahyu Aji Nugroho, Anggun Saraswati

Sabda Hussain As Shafi, Bm Wara Kushartanti, Novita Intan Arovah, Enggista Hendriko Delano, Wahyu Aji Nugroho, Anggun Saraswati – The effect of foam roller on injury recovery in terms of increased joint range, decreased pain, and improved movement function in football: A literature review –  Fizjoterapia Polska 2024; 24(5); 179-185

DOI: https://doi.org/10.56984/8ZG020CE2ST

Streszczenie Sport piłki nożnej często prowadzi do kontuzji podczas treningów lub zawodów, spowodowanych zarówno przez zdarzenia bezkontaktowe, jak i kontaktowe. Kontuzje bezkontaktowe są szczególnie powszechne wśród piłkarzy z powodu nadużywania tkanki mięśniowej i stawów, co prowadzi do urazów zakłócających aktywność fizyczną sportowców. Niniejsze badanie bada wpływ stosowania wałka do masażu w procesie powrotu do zdrowia po kontuzji. Metody: Badanie jakościowe z przeglądem literatury opartym na modelu PRISMA, analizujące artykuły z lat 2018-2024. Początkowo zidentyfikowano 132 artykuły, które następnie zawężono do 10 artykułów ze źródeł takich jak Scopus, Google Scholar i Semantic Scholar. Wyniki: Wyniki tych 10 artykułów, które wykorzystywały próbki i modele eksperymentalne, wskazują, że wałki do masażu znacząco zwiększają zakres ruchu, poprawiają funkcję ruchową i zmniejszają ból. Wałek do masażu może być skutecznie wykorzystywany przed meczem, po meczu oraz w procesie powrotu do zdrowia po kontuzji. Wnioski: Prawidłowe i dobrze zmierzone użycie wałka do masażu może zwiększyć zakres ruchu stawów, poprawić funkcję ruchową i zmniejszyć ból w procesie powrotu do zdrowia po kontuzji, zarówno w stanach ostrych, jak i przewlekłych, zgodnie z mechanizmami fizjologicznymi. Odniesienia z tego przeglądu literatury mogą służyć jako podstawa do dalszych badań w celu udoskonalenia programu stosowania wałka do masażu pod względem intensywności, wskaźników i czasu trwania wysiłków na rzecz powrotu do zdrowia.
Słowa kluczowe wałek do masażu, ból, zakres ruchu, kontuzja
Pobierz/Download/下載/Cкачиваете Pobierz bezpłatnie artykuł w j. angielskim

骑马者的疼痛治疗——物理治疗干预

Gabriela Škrečková, Matúš Kozel, Eva Lukáčová, Martina Čerevková, Alexander Kiško

Gabriela Škrečková, Matúš Kozel, Eva Lukáčová, Martina Čerevková, Alexander Kiško – Pain therapy in horseback riders – physiotherapeutic intervention –  Fizjoterapia Polska 2024; 24(4); 418-422

DOI: https://doi.org/10.56984/8ZG01A8H2J3

摘要
引言. 骑马是一项复杂的身体活动，对骑手的身体和心理健康有显著影响。姿势不足可能对骑手的身体健康以及骑术产生负面影响。
目的. 本研究的目的是评估为期三个月的物理治疗干预对下肢稳定性和灵活性、躯干和骨盆肌肉的激活以及身体特定部位疼痛减少的影响。
方法. 研究涉及15名平均年龄为25.26岁的非专业骑手，他们在过去三年中每周骑马至少两天。受试者在三个月期间完成了入组和结束的测量。评估内容包括物理治疗干预前后踝关节、膝关节和髋关节的稳定性和灵活性、腹内压的产生和维持能力以及下腰部疼痛的发生情况。
结果. 在三个月的干预后，髋关节测试（FABER）、内翻应力测试、时间和平衡测试以及SEBT测试均有所改善。在膝关节外翻应力测试中，尽管未见改善，但也未见情况恶化。通过时间和平衡测试（改善66.67%）和SEBT测试（改善32.67%），确认了踝关节稳定性的提高。在入组测量中，受试者在髋关节感到最大的疼痛（平均值1.53），而踝关节感到的疼痛最小（平均值0.33）。最显著的变化发生在腰椎干预后。
结论. 通过补偿性练习、矫正措施和正确技术改善姿势稳定性和体态，对于成功和安全的骑马至关重要。

关键词
骑马者, 物理治疗, 疼痛, 稳定性

Pobierz/Download/下載/Cкачиваете Pobierz bezpłatnie artykuł w j. angielskim

比较颈椎区域疼痛物理治疗效果的研究分析

Matúš Kozel, Gabriela Škrečková, Eva Lukáčová, Eleonóra Klímová

 

Matúš Kozel, Gabriela Škrečková, Eva Lukáčová, Eleonóra Klímová – Comparison of the researched analyses evaluating the physiotherapy of the pain with a cause in the region of the cervical spine –  Fizjoterapia Polska 2024; 24(3); 400-404

DOI: https://doi.org/10.56984/8ZG020AD5K

摘要:
颈部疼痛是一种常见的肌肉骨骼问题。该个人和社会经济的健康问题与日常活动减少、劳动生产率下降以及生活质量水平下降有关。
本研究的目的是评估非特异性颈部区域疼痛治疗的有效性，具体来说，探讨物理治疗方法的应用。2018-2023年发表在Web of Science、Science Direct和Scopus数据库中的40篇研究文章被纳入研究。
研究结果显示，最常见的目标是对患者进行关于人体工学、正确姿势和家庭锻炼的教育。治疗的准备阶段包括热疗和电疗的应用，如超声波或经皮电神经刺激（TENS）、经典按摩、使用非甾体类抗炎药。常用技术包括操作和/或动员，触发点和敏感点的治疗，如指压、针灸、干针技术。在治疗方法中，最常见的是普拉提、瑜伽、亚历山大技术、感觉运动训练、感觉运动神经促进和雅各布松渐进肌肉放松等形式的运动。通过局部固定和肌贴布的应用解决疼痛活动的减少问题。
结论：根据我们的分析结果，结合多种物理治疗技术和方法可以显著减少疼痛，提高生活质量。

关键词:
运动疗法, 颈椎, 疼痛

Pobierz/Download/下載/Cкачиваете 免费下载英文文章

肌肉能量技术与Hold-Relax技术对术后肘关节僵硬患者疼痛和运动范围的影响

Junior Sundresh, Kalidasan Varathan, Shenbaga Sundaram Subramanian, Arul Pragassame, Thabbashvinny A.P. Suresh, Makesh Babu Subramanian, Ayman Abdullah Alhammad, Nayef Hamad E Alhatlani, Fadwa Alhalaiqa, Riziq Allah Mustafa Gaowzeh, Kavitha Ramanathan

Junior Sundresh et al. – Effects of muscle energy technique overhold relax on pain and range of motion in patients with post-surgical elbow stiffness –  Fizjoterapia Polska 2024; 24(3); 242-248

DOI: https://doi.org/10.56984/8ZG020AHBC

摘要:
背景. 可以活动且稳定的肘关节对于工作、娱乐和运动至关重要。术后肘关节僵硬很常见，可能会影响日常活动的执行。这对治疗来说是一个重要的问题。治疗性运动，特别是拉伸运动，是减轻肘关节僵硬的物理治疗关键部分。肌肉能量技术（MET）是一种通过使用轻度等长收缩利用肌肉能量帮助受限肢体运动的手法治疗。另一方面，本体感觉神经肌肉促进（PNF）是通过增加运动范围和灵活性来提高运动表现并加速恢复的最佳方法之一。本研究的目的是确定MET与Hold-Relax技术在术后肘关节僵硬康复中的疼痛和运动范围的影响。
方法. 对12名术后肘关节骨折固定患者进行了准实验研究。A组接受了MET治疗，而B组则在固定期后连续三周每周三次接受了Hold-Relax技术。两组在基线治疗中都接受了主动ROM运动。术前和术后3周对疼痛（视觉模拟评分）和ROM（量角器）进行了评估。
结果. 在第三周，两组治疗在所有参数上均显示出统计学显著差异（P < 0.05）。然而，第三周末，B组Hold-Relax的平均差异和配对与非配对t检验值均高于A组MET。
结论. 研究得出结论，结合传统治疗技术应用PNF拉伸（Hold-Relax）对术后肘关节僵硬的患者在减轻疼痛和恢复ROM方面是有益的。因此，PNF（Hold-Relax）可以是物理治疗中的最佳选择。

关键词:
肘关节僵硬, 肌肉能量技术, Hold-Relax, 疼痛, 运动范围

Pobierz/Download/下載/Cкачиваете 免费下载英文文章

Physiotherapeutic methods of treatment of sexual disorders associated with pain

Damian Durlak


Damian Durlak – Fizjoterapeutyczne metody leczenia zaburzeń seksualnych związanych z bólem. Fizjoterapia Polska 2023; 23(1); 50-53

DOI: https://doi.org/10.56984/8ZG07B1A1

Streszczenie

In a holistic assessment of the patient’s health, it is worth considering not only the physiological and psychological, but also the sexual zone. It has a strong influence on the assessment of the quality of human life. Understanding a patient’s problems, especially when it comes to pain-related sexual dysfunction, is essential for successfully treating ailments. Physiotherapists can also use appropriate therapy to support drug and psychological treatment.

Słowa kluczowe:
physiotherapy, sexual dysfunction, pain, dyspareunia

Incidence of back pain in people practicing amateur horse riding

Ewa Puszczałowska-Lizis, Dominik Szymański, Piotr Pietrzak, Marcin Wilczyński


Ewa Puszczałowska-Lizis, Dominik Szymański, Piotr Pietrzak, Marcin Wilczyński – Incidence of back pain in people practicing amateur horse riding. Fizjoterapia Polska 2022; 22(4); 6-15

DOI: https://doi.org/10.56984/8ZG1A68mY

Abstract
Introduction. While riding a horse, proper seat requires the trunk positioning so that the rider’s centre of gravity overlaps with the horse’s centre of gravity. Seat errors can lead to repeated and cumulative spinal overloads. The aim of the study was to analyse the incidence of back pain in people who practice amateur horse riding.
Material and methods. The study involved 88 people aged 40-45 years, associated in equestrian centers. The research tool was the author’s questionnaire, Neck Disability Index (NDI) and Oswestry Distability Index (ODI). The collected research results were analysed with the use of Chi-square test and Mann-Whitney U test.
Results. Statistically significant relationships were found between the incidence of pain location and gender (p = 0.001), and also between between the gender and the opinion on the need to use physiotherapy in case of back problems (p = 0.049).
Conclusions. Women report pain in the lumbar and thoracic spine more frequently, while men report pain in the cervical section and entire spine. Women in a greater percentage than men believe that people who practice horse riding as an amateur should attend physiotherapy in case of pain.

Key words:
horse riding, spine, pain, physiotherapy

Pobierz/Download/下載/Cкачиваете  免費下載（僅限英文版）

The thermogram of cervical spinal pain syndrome as an attempt to objectivize pain

Bożena Jasiak-Tyrkalska, Bogusław Frańczuk, Janusz Otfinowski

Bożena Jasiak-Tyrkalska, Bogusław Frańczuk, Janusz Otfinowski – The thermogram of cervical spinal pain syndrome as an attempt to objectivize pain. Fizjoterapia Polska 2003; 3(3); 250-255

Abstract

Background. This paper describes the features of thermovisual images in cervical spinal pain syndrome and their variability over the course of rehabilitation, and makes an effort to specify the interdependence of these characteristics and pain relief. Material and methods. Thermovisual tests were performed on 71 patients in rehabilitation for cervical spine pain syndrome.Results. The thermovisual image of the cervical spinal region in patients with pain syndrome is different from that of healthy persons. It is characterized by considerable asymmetry of temperature and increased hyperthermia in the neck and shoulders. Over the course of rehabilitation a distinct evolution could be seen in the direction of temperature symmetry in this region. Conclusion. There is a significant correlation between pain relief and the features of the thermovisual image.

Key words:
thermovision, pain, rehabilitation
Invalid download ID. Pobierz bezpłatnie artykuł w j. angielskim

Transcutaneous electrical-nerve-stymulation tens onto level of fear at ill with chronic pain of section loin of spine

Iwona Demczyszak, Zdzisława Wrzosek, Wojciech Hagner

Iwona Demczyszak, Zdzisława Wrzosek, Wojciech Hagner – Transcutaneous electrical-nerve-stymulation tens onto level of fear at ill with chronic pain of section loin of spine. Fizjoterapia Polska 2004; 4(1); 8-12

Abstract

Background. The transcutaneous electrical nerve stimulation was to evaluate of work usefulness of and examining of applied method of treatment onto level of fear at ill with chronic pain in ground of spine. Material and methods. Investigation degeneration were moved in group of 59 patients with symptoms of chronic pain in after-effect of changes-disfiguring section of loin spine. Level of fear in studied group ISCL were estimated behind help of questionnaire. Heal conduct hugged endeavors with use of impulses TENS as well as heal practices. Results. The statistical tests dependence was showed between level of fear in studied group and results of treatment. Sex was not essential meaning in formation both guilds as state of fear in studied group. Conclusions. Applied method of treatment contributed to lower of level of fear in studied group and results confirmed usefulness in treatment ill with symptoms of chronic pain.

Key words:
Pain, Fear, transcutaneous electrical nerve stimulation
Invalid download ID. Pobierz bezpłatnie artykuł w j. angielskim

An evaluation of the effectiveness of two different thermal therapy procedures in the rehabilitation of patients with degenerative changes in the knee joint

Bożena Jasiak-Tyrkalska, Bogusław Frańczuk, Jolanta Jaworek, Daniela Mosurska

Bożena Jasiak-Tyrkalska, Bogusław Frańczuk, Jolanta Jaworek, Daniela Mosurska – An evaluation of the effectiveness of two different thermal therapy procedures in the rehabilitation of patients with degenerative changes in the knee joint. Fizjoterapia Polska 2004; 4(2); 157-162

Abstract

Background. The aim of our research was to evaluate and compare the analgesic effectiveness of thermal therapy in conjunction with magnetotherapy and active exercises without weight load to improve the functional efficiency of the knee joint with degenerative changes. Material and methods. The level of pain, range of movement, and strength of muscle groups in the knee joint were tested before and after rehabilitation in 48 patients, divided randomly into two groups of 24 people. Results. In both groups there was a reduction in the average level of reported pain, and in the flexion deficit in the knee joint. No changes were noted in the increase of average muscle strength in the flexors and extensors of the knee. Conclusions. In respect to analgesic action and improvement of function in a knee with degnerative changes, a rehabilitation program that includes local cryotherapy proved to be more effective that a program using Sollux lamp irradiation.

Key words:
gonarthrosis, pain, magnetotherapy, cryotherapy
Invalid download ID. Pobierz bezpłatnie artykuł w j. angielskim

Methods of physiotherapy in treatment of intervertebral disc’s pathology in lumbar part of spine

Przemysław Lisiński, Agnieszka Jachowska, Włodzimierz Samborski

Przemysław Lisiński, Agnieszka Jachowska, Włodzimierz Samborski – Methods of physiotherapy in treatment of intervertebral disc’s pathology in lumbar part of spine. Fizjoterapia Polska 2006; 6(3); 222-227

Abstract
Background. Physiotherapy is very often the first step in a treatment of back pain. The aim of kinesis therapy is a probe of a damaged disc reposition. Beside of this kinesis therapy improve an elasticity of ligaments and makes stronger a paravertebral muscles. Physical therapy procedures plays significant role in a pain treatment in subjective categories of course. Material and methods. All participants of that study were selected by clinical examination and analyses of accessory investigations. Clinical examination was repeated after twenty days of treatment by different physiotherapeutic procedures. So forty patients were included in a treatment. Status of health was calculated by typical orthopedic procedure and total pain pattern questionnaire. The aim of study was to state if physiotherapy is useful method of pain treatment and to compare effects different groups of procedures. Results. All participants of that study state positive effects of a treatment which was used during twenty days. A majority of them described pain after a treatment as a small discomfort or did not feel pain at all. Beside of these findings they concluded that a frequency of pain appearance depressed in near all analyzed cases. Conclusion. Back pain caused by disc derangement positively responded on physiotherapeutic procedures. A selection of particular methods is not so important in effectiveness categories. The treatment is the most successful when kinesis therapy and physical therapy are joined.

Key words:
pain, lumbar spine, physiotherapy

Invalid download ID. Pobierz bezpłatnie artykuł w j. angielskim
1 2 3