Tag: Riyan Jaya Sumantri

足球运动员踝伤后传球能力的区块练习疗法

Muftah Mohamed S. Belhaj, Agus Kritiyanto, Hari Setijono, Hary Pramono, Didi Yudha Pranata, Riyan Jaya Sumantri

 

Muftah Mohamed S. Belhaj, Agus Kritiyanto, Hari Setijono, Hary Pramono, Didi Yudha Pranata, Riyan Jaya Sumantri – Block practice therapy of football players’ passing ability post ankle injury –  Fizjoterapia Polska 2024; 24(1); 48-53

DOI: https://doi.org/10.56984/8ZG2EF8311

摘要
目的。 本研究旨在分析老年人收缩压和舒张压与心血管能力之间的关系。 方法。 本研究是一项采用横断面方法进行的分析性观察研究。样本包括43位老年人，特征为：年龄66.79 ± 4.24；体重62.4 ± 11.66；身高157.83 ± 6.77。血压测量使用血压计进行，而心血管测量则使用基于高级健身测试程序的2分钟步行测试进行。应用皮尔逊相关性测试来确定心肺能力与血压之间的关系。 结果。 皮尔逊数据分析测试结果显示心肺能力与收缩压之间存在负相关（r(41) = −0.516, p = < 0.001）和舒张压（r(41) = −0.442, p = 0.003）。 结论。 老年人的心肺水平越高，收缩压和舒张压越低。因此，良好的心肺呼吸被认为在老年人中更好地调节血压方面提供了积极的益处。可能需要锻炼，以便老年人获得良好的心肺健康以及同时保持正常的血压。
关键词
血压，收缩压，舒张压，心血管，老年，健身
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PNF stretching and static stretching exercises: Efforts to increase the flexibility of the hamstring muscles in futsal players

Riyan Jaya Sumantri, Soegiyanto, Rumini, Henny Setyawati, Didi Suryadi, Mikkey Anggara Suganda

Riyan Jaya Sumantri, Soegiyanto, Rumini, Henny Setyawati, Didi Suryadi, Mikkey Anggara Suganda – PNF stretching and static stretching exercises: Efforts to increase the flexibility of the hamstring muscles in futsal players. Fizjoterapia Polska 2023; 23(2); 96-103

DOI: https://doi.org/10.56984/8ZG0DF55B

Abstract
Study Purpose. Poor hamstring muscle flexibility is one of the most common risk factors for hamstring injuries. This is due to tension in the musculotendinus structures which reduces the ability of the muscles to extend rapidly without injury. Therefore, this study aims to prove the effect of using PNF stretching and Static stretching exercises on the level of flexibility of the hamstring muscles in athletes.
Materials and Methods. Researchers used Quasi Experimental Design research procedures. This form of design is a development of true experimental design. After being divided into two, the sample will undergo an exercise program like usually given by the coach and after the practice session cooling down sample will be given two treatments, namely the group with treatment Static stretching And group Which other get treat the PNF Stretching exercise. The subjects of this study were Futsal athletes at SMA Negeri 4 Metro using purposive sampling so that there were 20 athletes. Furthermore, data analysis in this study was assisted using the SPSS 26 application.
Results. The results of the study obtained the results that there was a significant effect on PNF stretching on the level of muscle flexibility of futsal athletes, namely 0.000 < 0.05. The results show an increase in the degree of flexibility of the torso by 19.5%. In Static Stretching, it shows a significant increase in the level of flexibility of the muscles of Futsal athletes, namely 0.000 < 0.05 by showing an increase in the degree of flexibility of the torso by 6.7%. Furthermore, there is no significant difference between PNF stretching and static stretching in increasing the hamstring flexibility of futsal athletes.
Conclusions. The results of this study provide evidence that the PNF Stretching and Static Stretching exercises both have a significant effect on the results of hamstring muscle flexibility. That way, the results of this study can be applied in efforts to prevent injuries in sports. Researchers recommend the application of PNF Stretching and Static Stretching can be done regularly in sports coaching.
Key words: PNF stretching, static stretching, hamstring flexibility, futsal games
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Analysis of somatotype profile of Tarung Derajat arts: A comprative study between movement and combat arts categories

Ardo Okilanda, Didi Suryadi, Mikkey Angga Suganda, Nurul Ihsan, Novi Yanti, Rubiyatno, Riyan Jaya Sumantri, Suciati Rahayu Widyastuti

 

Ardo Okilanda, Didi Suryadi, Mikkey Angga Suganda, Nurul Ihsan, Novi Yanti, Rubiyatno, Riyan Jaya Sumantri, Suciati Rahayu Widyastuti – Analysis of somatotype profile of Tarung Derajat arts: A comprative study between movement and combat arts categories. Fizjoterapia Polska 2023; 23(2); 26-32

DOI: https://doi.org/10.56984/8ZG0DF869

 

Abstract
Study Purpose. Somatotype is a parameter used to determine criteria based on body type. However, not many have done somatotype measurements in selecting prospective athletes. This study aims to analyze the somatotype of athletes in the Tarung Derajat martial arts sport.
Material and Methods. This research uses descriptive research methods with survey research types and quantitative approaches, namely an anthropometric measurement test to identify the type of human body. Anthropometric measurement test is carried out by measuring bone width, body circumference, body fat thickness, weight and height. Perposive sampling technique was used in determining the sample. In this study, there were 30 Tarung Derajat martial arts athletes consisting of 15 categories of motion art and 15 categories of fighting that were sampled.
Results. The results of the study show that the central body type in athletes in the arts of motion with a percentage of 13% and 40% in combat athletes. Furthermore, the endomorph body type is 13% for motion art athletes and combat athletes with a percentage of 7%. For the endomorph-mesomorph body type as much as movement arts with a percentage of 67% and combat athletes by 47%, while for the Mesomorph, Mesomorph-Ectomorph body type there are no athletes and athletes in the arts of motion and fighting have an ectomorph endomorph body type with a percentage of 7%. The results of the study prove that in athletes in the movement arts category and fighters there are similarities in the body type they have which tend to have endomorph-mesomorph.
Conclusions.The conclusion is that the dominant body type in Tarung Derajat athletes shows an endomorph-mesomorph tendency with a percentage value of 67% in the movement arts category and 47% in the fighter category. The data of this study provide the characteristics of fighting somatotypes, which can be used to establish references for systematic research in sports health sciences. The results of this study are expected to influence coaching for training concentration, with more emphasis on somatotype.
Keywords
somatotype, anthropometry, martial arts, Tarung Derajat
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