Judo as an alternative rehabilitation method in multiple sclerosis

Katarzyna Wiszniewska, Feliks Jaroszyk, Krystyna Opalko, Małgorzata Wiszniewska

K. Wiszniewska, F. Jaroszyk, K. Opalko, M. Wiszniewska – Judo as an alternative rehabilitation method in multiple sclerosis. Fizjoterapia Polska 2019; 19(1); 30-36

Abstract
Objective. To evaluate the efectiveness of training judo as a part of a physiotheraphy programme in MS patients
Materials and methodology. 4 female RR-MS patients, aged between 32 and 49, have taken part in a 8-week programme. Their condition was evaluated twice – before and after the therapy. Two surveys have been carried out: one prepared by the authors of the study and Multiple Sclerosis Impact Scale (MSIS-29). In order to evaluate the functional state the following methods have been used: Functional Reach Test, 10 m TW (Time Walking) test and the Lovett test (for the following muscles: rectus femoris, biceps femoris, rectus abdominis, deltoideus).
Results. After the therapy the most persisting ailments decresed considerably. The functional tests showed better results and the patients had a better phycological disposition.
Conclusions. Judo training improved both functional and psychogical condition of the patients in the rehabilitation group. The programme proved to be an alternative form of physiotherapy for MS patients.

Key words:
multiple sclerosis, physiotherapy, judo, physical activity

 

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Functional assessment of movement patterns in selected martial arts and sports contestants, using the test Functional Movement Screen™

Ewa Kamińska, Sonia Porzucek, Marzena Wiernicka, Magdalena Goliwąs, Jacek Lewandowski

E. Kamińska, S. Porzucek, M. Wiernicka, M. Goliwąs, J. Lewandowski – Functional assessment of movement patterns in selected martial arts and sports contestants, using the test Functional Movement Screen™. FP 2016; 16(3); 42-49

Abstract
Purpose of this study. Functional Movement System™ is a concept created by Cook and Burton, that allows functional evaluation of movement patterns. The purpose of this study was to compare movement patterns in contestants of the three sports disciplines, determination of weak links in the cinematic chain.   Additionally, it was attempted to determine which motor organ is most exposed to incorrect movement patterns in contestants of individual disciplines.
Material and methods. In the study evaluation included movement patterns of 60 contestants that train box, judo and kickboxing by means of FMS™, including 20 women and 40 men, at the age from 18 to 30 years. The investigated persons were divided in three groups, where qualification criterion for each group was type of trained martial art or sport and training seniority.
Results. Difference between boxers, kickboxers and judokas were observed only within individual movement patterns. Their global quality was comparable for all persons.
Conclusions. Final results of FMS™ test were not statistically significantly different due to type of trained martial art or sport. In judokas it the most asymmetry was during individual tests, as many as 30% of investigated receive the lowest average result in FMS™ tests, that suggest implementation of corrective training. The areas that were most exposed in boxers and kickboxers appeared to be spine lumbar section and shoulder joint area, and in boxers only spine lumbar section.

Key words:
injury prophylactics, FMS™, box, judo, kickboxing

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