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Physical activity, eating behaviour, and sleep quality as predictors of Body Mass Index in adolescents? A correlational study on high school students in East Kalimantan

Nanda Alfian Mahardhika, Erwin Setyo Kriswanto, Nur Rohmah Muktiani, Jeane Betty Kurnia Jusuf, Januar Abdilah Santoso, Nur Subekti, Amri Hartanto

Nanda Alfian Mahardhika, Erwin Setyo Kriswanto, Nur Rohmah Muktiani, Jeane Betty Kurnia Jusuf, Januar Abdilah Santoso, Nur Subekti, Amri Hartanto – Physical activity, eating behaviour, and sleep quality as predictors of Body Mass Index in adolescents? A correlational study on high school students in East Kalimantan –  Fizjoterapia Polska 2024; 24(1); 216-221

DOI: https://doi.org/10.56984/8ZG2EF8ZsV

Abstract
Background and Study Aim. Obesity is a metabolic disease characterised by excessive fat accumulation. Indonesia ranks second after Singapore with the largest number of obese adolescents. The study aimed to assess the impact of physical activity, eating behavior, and sleep quality on Body Mass Index (BMI) in adolescents.
Materials and Methods. This study was quantitative, with an ex post facto design. The study included 231 students (136 males, 95 females) aged 16-19 years, each with a Body Mass Index (BMI) ≥ 25.1. Participants were healthy and consented to the study by completing a screening questionnaire. The analysis was performed using regression techniques in the Statistical Package for Social Sciences (SPSS) version 21 software.
Results. The selected regression model is feasible and demonstrates that physical activity, diet, and sleep quality collectively influence students’ BMI (p-value < 0.001).  Furthermore, the analysis shows that physical activity (p-value < 0.001), diet (p-value = 0.019), and sleep quality (p-value < 0.001) independently affect students’ BMI.
Conclusions. We suggest that schools need to hold counseling programs in collaboration with relevant health workers to conduct counseling with the prevention of malnutrition, especially obesity. Provide additional tasks in the form of physical activity that students must do at home with parental supervision and the results will be reported to the teacher as an additional task value. Parents should also provide supervision of eating behavior and sleep patterns. For future researchers to be able to reveal other variables that can affect student BMI, because our report found only 49.90%.
Keywords
physical activity, dietary behaviour, sleep quality, Body Mass Index
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Effects of structured exercise program on severity of dizziness, kinesiophobia, balance, quality of sleep, activities of daily living and quality of life in bilateral vestibular hypofunction: case study

Sena Gizem Arslan, Miray Budak, Mahmut Sinan Yılmaz

 

Sena Gizem Arslan, Miray Budak, Mahmut Sinan Yılmaz – Effects of structured exercise program on severity of dizziness, kinesiophobia, balance, quality of sleep, activities of daily living and quality of life in bilateral vestibular hypofunction: case study –  Fizjoterapia Polska 2024; 24(1); 18-22

DOI: https://doi.org/10.56984/8ZG2EF8475

Abstract
Background and Purpose. The vestibular rehabilitation is an exercise-based method, aiming to maximize central nervous system(CNS) compensation at vestibular nuclear and other CNS levels for vestibular pathology. A minimal number of studies have documented the impact of Vestibular rehabilitation on the recovery rate of patients with Bilateral Vestibular Hypofunction(BVH). The purpose of this study was to investigate the effectiveness of structured vestibular rehabilitation (VR) programs on severity of dizziness, kinesiophobia, balance, quality of sleep, activities of daily living(ADL) and quality of life(QoL) in subjects with chronic BVH.
Case Description. Three participants diagnosed with BVH who suffered from severity of dizziness, kinesiophobia, balance, quality of sleep, ADL and QoL were included in the study.
Intervention. A structured VR program was applied in 50-minute sessions once a week and as a home exercise program 3 days a week over 8 weeks.
Outcomes. Participants were evaluated for severity of dizziness with the Visual Analog Scale (VAS), for kinesiophobia with the Tampa Scale of Kinesiophobia (TSK), for balance with the Semitandem, tandem, and standing tests, for quality of sleep with the Pittsburgh Sleep Quality Index (PSQI), for ADL with the Vestibular Disorders Activities of Daily Life (VADL) and for QoL with Dizziness Handicap Inventory (DHI) at the baseline (T0), at 4th week (T1), 8th week (T2), and 20th week (T3) after study started.
Conclusion. In conclusion, a twelve-week structured VR program may enhance severity of dizziness, kinesiophobia, balance, quality of sleep, ADL and QoL in participants with chronic BVH.
Keywords
bilateral vestibular hypofunction, dizziness, kinesiophobia, balance, Quality of Sleep, Quality Of Life
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