Tag: 体育活动

Physical activity, eating behaviour, and sleep quality as predictors of Body Mass Index in adolescents? A correlational study on high school students in East Kalimantan

Nanda Alfian Mahardhika, Erwin Setyo Kriswanto, Nur Rohmah Muktiani, Jeane Betty Kurnia Jusuf, Januar Abdilah Santoso, Nur Subekti, Amri Hartanto

Nanda Alfian Mahardhika, Erwin Setyo Kriswanto, Nur Rohmah Muktiani, Jeane Betty Kurnia Jusuf, Januar Abdilah Santoso, Nur Subekti, Amri Hartanto – Physical activity, eating behaviour, and sleep quality as predictors of Body Mass Index in adolescents? A correlational study on high school students in East Kalimantan –  Fizjoterapia Polska 2024; 24(1); 216-221

DOI: https://doi.org/10.56984/8ZG2EF8ZsV

Abstract
Background and Study Aim. Obesity is a metabolic disease characterised by excessive fat accumulation. Indonesia ranks second after Singapore with the largest number of obese adolescents. The study aimed to assess the impact of physical activity, eating behavior, and sleep quality on Body Mass Index (BMI) in adolescents.
Materials and Methods. This study was quantitative, with an ex post facto design. The study included 231 students (136 males, 95 females) aged 16-19 years, each with a Body Mass Index (BMI) ≥ 25.1. Participants were healthy and consented to the study by completing a screening questionnaire. The analysis was performed using regression techniques in the Statistical Package for Social Sciences (SPSS) version 21 software.
Results. The selected regression model is feasible and demonstrates that physical activity, diet, and sleep quality collectively influence students’ BMI (p-value < 0.001).  Furthermore, the analysis shows that physical activity (p-value < 0.001), diet (p-value = 0.019), and sleep quality (p-value < 0.001) independently affect students’ BMI.
Conclusions. We suggest that schools need to hold counseling programs in collaboration with relevant health workers to conduct counseling with the prevention of malnutrition, especially obesity. Provide additional tasks in the form of physical activity that students must do at home with parental supervision and the results will be reported to the teacher as an additional task value. Parents should also provide supervision of eating behavior and sleep patterns. For future researchers to be able to reveal other variables that can affect student BMI, because our report found only 49.90%.
Keywords
physical activity, dietary behaviour, sleep quality, Body Mass Index
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Identification of recreational cycling training dose as an effective physical therapy to elicit changes into active lifestyle

Yudik Prasetyo, Sumaryanto, Abdul Alim, Guntur, Jamatul Shahidah Shaari, Nur Asmidar Halim, Krisnanda Dwi Apriyanto, Rizki Mulyawan

 

Yudik Prasetyo, Sumaryanto, Abdul Alim, Guntur, Jamatul Shahidah Shaari, Nur Asmidar Halim, Krisnanda Dwi Apriyanto, Rizki Mulyawan – Identification of recreational cycling training dose as an effective physical therapy to elicit changes into active lifestyle –  Fizjoterapia Polska 2024; 24(1); 31-35

DOI: https://doi.org/10.56984/8ZG2EF8A10

Abstract
This study aims to determine the relationship of living habits during the new normal period with (1) body composition and (2) blood oxygen levels after cycling while wearing a mask. This research is a multicenter study between Indonesia and Malaysia, with the data presented here being specifically from the DI Yogyakarta region in Indonesia, involving an analytical observational study using a cross-sectional approach. The study included 71 research subjects. The instruments used to collect data were fitness behavior during the pandemic (exercise frequency and duration), anthropometric and oxygen saturation measurement after cycling during pandemic. Body composition was determined using the BMI formula, involving height and weight. Oxygen saturation during cycling was measured using the Pulse Oximeter FOX-1(N) by Elitech Technovision. The largest percentage of cycling is twice a week (42.25%), followed by three, one, fifth and fourth times a week. The majority of participants cycled for 120 minutes (35.21%), followed by durations of 180 minutes, 60 minutes, 30 minutes, and so on. Oxygen saturation data shows that most subjects have oxygen saturation of 98% (47.8% of respondents), none of them have 100%, but 97% saturation, 96% occupying the second and third distributions. From the primary data obtained in Indonesia, only oxygen saturation and cycling duration showed a highly significant relationship (p = 0.009), while other variables, such as BMI and cycling frequency, did not exhibit a significant correlation. It can be concluded that a significant relationship exists between exercise duration, specifically cycling, and oxygen saturation in Indonesian subjects.
Keywords
cycling, physical activity, fit behavior, body composition, oxygen saturation, exercise and pandemic
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Revitalizing student physical fitness: The vital role of post-pandemic physical activity programs

Bafirman HB, Asep Sujana Wahyuri, Fiky Zarya, Muhamad Ichsan Sabillah, Faza Annasai

 

Bafirman HB, Asep Sujana Wahyuri, Fiky Zarya, Muhamad Ichsan Sabillah, Faza Annasai. Fizjoterapia Polska 2023; 23(4); 226-232

DOI: https://doi.org/10.56984/8ZG20A4D3

Abstract
In post-COVID-19 pandemic conditions, students are not engaging in physical activity both at school and at home, leading to a decline in the quality of students’ physical fitness. The objective of this study is to enhance the physical fitness of students by implementing a well-structured, accurate, consistent, and quantifiable physical exercise program, while also monitoring sports activities undertaken by students. This research employs a pseudo-experimental pre-test post-test design. The study sample consisted of 117 students. The selection technique utilized is purposive sampling. The instrument for assessing physical fitness is the Indonesian Physical Freshness Test (TKJI). The data analysis technique employs paired sample t-tests. The findings reveal a significant effect of the sports activity program on students’ physical fitness, with an average physical fitness score increase of 13% for Junior High School 01, 11% for Junior High School 39, 9% for Junior High School 14, and 5% for Junior High School 24. This is corroborated by t-test results using a paired sample t-test, with a t-value of −3.754 and a significance value of p = 0.001 (p < 0.05). Based on these results, it can be concluded that the implementation of sports activity programs in various junior high schools in the city of Padang significantly improves students’ physical fitness in the post-COVID-19 pandemic era.
Keywords
Physical Fitness, Sports Activities, COVID-19
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Dry needling versus muscle energy technique on shoulder adhesive capsulitis post mastectomy

Nourhan Mohamed Abdelaziz Hussien, Hussein Gamal Hussein Mogahed, Mohamed Gamil Abdelmoneim, Karim Ibrahim Saafan

 

Nourhan Mohamed Abdelaziz Hussien, Hussein Gamal Hussein Mogahed, Mohamed Gamil Abdelmoneim, Karim Ibrahim Saafan – Dry needling versus muscle energy technique on shoulder adhesive capsulitis post mastectomy. Fizjoterapia Polska 2023; 23(4); 128-133

DOI: https://doi.org/10.56984/8ZG20ADEC

Abstract
Objectives. To compare the effect of dry needling and muscle energy technique on adhesive capsulitis post mastectomy.
Design. A single-blinded randomized clinical study.
Setting. Outpatient setting.
Subjects. Fifty female patients diagnosed with shoulder adhesive capsulitis post mastectomy, ranging in age from 30 to 60 years, were randomly assigned to two groups. Participants in Group A were administered dry needling treatment, plus a traditional physical therapy program in the form of shoulder joint mobilization, shoulder muscle stretching, and ROM exercise; Group B received muscle energy technique, plus a traditional physical therapy program in the form of shoulder joint mobilization, shoulder muscle stretching, and ROM exercise.
Intervention. Two sessions per week over five weeks.
Outcome measures. Shoulder range of motion, pressure pain threshold, and shoulder dysfunction were measured pre-treatment and post-treatment.
Results. There was no statistically significant difference observed in the age distribution between the groups (p > 0.05). Following the treatment, there was a notable rise in the pressure pain threshold and a considerable decline in shoulder dysfunction when compared to the pre-treatment condition (p < 0.001). There was a notable rise in the ranges of shoulder flexion, abduction, and external rotation after the treatment when compared to before the treatment in both group A and B (p > 0.001). The percentage of change in flexion, abduction, and external rotation in group A was 125.03%, 76.43%, and 58.72%, respectively. In contrast, group B exhibited percentage changes of 137.48%, 97.51%, and 68.78% in flexion, abduction, and external rotation, respectively. There was no statistically significant difference seen between the groups prior to treatment, as shown by a p-value greater than 0.05. The analysis of the data after treatment demonstrated a statistically significant rise in the pressure pain threshold for group A in comparison to group B (p < 0.001). However, there was no significant disparity observed in shoulder dysfunction between the two groups (p > 0.05). Following the treatment, there was a notable rise in the range of motion (ROM) for flexion, extension, and abduction in group B when compared to group A (p < 0.001).
Conclusion. Application of either dry needling or muscle energy technique results in a notable enhancement in the severity of symptoms in adhesive capsulitis post mastectomy, with superiority for dry needling.
Keywords
administration, orthodox approach, physical activities, physical fitness test, virtual approach
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Assessment of dyspnoea and physical activity levels among Poles living in Poland and the United Kingdom in the third year of the COVID-19 pandemic – a pilot study

Monika Gałczyk, Anna Zalewska, Aneta Mierzejewska

 

Monika Gałczyk, Anna Zalewska, Aneta Mierzejewska – Assessment of dyspnoea and physical activity levels among Poles living in Poland and the United Kingdom in the third year of the COVID-19 pandemic – a pilot study. Fizjoterapia Polska 2023; 23(4); 6-17

DOI: https://doi.org/10.56984/8ZG20A753

Abstract
Objectives. The aim of this study was to assess the extent of dyspnoea and the relationship between dyspnoea and physical activity among Poles living in Poland and the United Kingdom (UK) in the third year of the COVID-19 pandemic. Methods. The pilot study was conducted in January 2023. The study authors received 200 questionnaires from respondents aged 18-69 years (104 from Poland and 96 from the UK). The level of dyspnoea was assessed using the Medical Research Council Dyspnoea Scale (MRC) questionnaire. Level of physical activity was measured using the International Physical Activity Questionnaire (IPAQ). Results. In the majority of cases, dyspnoea occurred only during heavy physical exertion and increased with age and more cases of COVID-19. A trend towards increasing dyspnoea with decreasing MET scores for moderate physical activity was observed. Respondents’ country of residence was not correlated with dyspnoea level. Conclusions. The introduction of regular physical activity may have an impact on reducing dyspnoea. Dyspnoea is a factor that influences the reduction of physical activity and leads to a change to a sedentary lifestyle.
Key words:
COVID-19, dyspnoea, physical activity
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Blended learning versus online education: impact to elementary students’ engagement in physical activity and Body Mass Index

Mochamad Ridwan, Wawan S Suherman, Haryanto, Michael Achas, Honelyn Diaz, Dominador Lera, Bryan Bialen, Joeven Abalayan, Elvie Celestial, Joseph Lobo, Muhamad Guntur Gaos Sungkawa, Edi Setiawan

 

Mochamad Ridwan, Wawan S Suherman, Haryanto, Michael Achas, Honelyn Diaz, Dominador Lera, Bryan Bialen, Joeven Abalayan, Elvie Celestial, Joseph Lobo, Muhamad Guntur Gaos Sungkawa, Edi Setiawan – Blended learning versus online education: impact to elementary students’ engagement in physical activity and Body Mass Index. Fizjoterapia Polska 2023; 23(4); 176-181

DOI: https://doi.org/10.56984/8ZG20A14E

Abstract
Examining the impacts of blended and online learning settings on children’s fitness and body mass index in a sample of public elementary school pupils in the Philippines is the main objective of this study. A 16-week pre-test and post-test control group in a quasi-experimental approach. The experimental group received blended education, whereas the control group exclusively took classes online. The experimental and control groups consisted of 2 classes from an elementary school in Angeles and Mabalacat City. Anthropometrical characteristics were compared between groups using ANOVA. Pre-test and post-treatment body mass index percentiles and PA levels were compared using a paired t-test. First, there were no significant variance in the individuals’ anthropometrical characteristics between the two groups before intervention. Additionally, the blended learning group outperformed the online learning group on the post-test in terms of physical activity. After intervention, the mean BMI of the blended learning group decreased, but online students showed no improvement. Last but not least, when compared to the online learning group, the BMI percentile of the students in the blended learning group is within the usual range. The benefit of blended learning on the pupils’ physical composition was highlighted. Pupils’ levels of physical activity and body composition have improved as an outcome of the adjustment from traditional to online and blended learning settings. For the benefit of the students, it is advisable to make the most of a blended learning strategy and, if at all possible, return to the full face-to-face method.
Keywords
blended learning, body mass index, online learning, physical activity, physical education
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Orthodox versus virtual approach in the administration of battery of physical fitness tests in the higher education context

Dedi Supriadi, Edi Setiawan, Joseph Lobo, Ali Budiman, Andrea Audine Bulquerin, Lou Margarett Parcon, Jasper John De Castro, Kimberly Durana, Kathlyn Sison, Manilyn Legarda, Lemuel Pastrana, Ben Capadosa

 

Dedi Supriadi, Edi Setiawan, Joseph Lobo, Ali Budiman, Andrea Audine Bulquerin, Lou Margarett Parcon, Jasper John De Castro, Kimberly Durana, Kathlyn Sison, Manilyn Legarda, Lemuel Pastrana, Ben Capadosa – Orthodox versus virtual approach in the administration of battery of physical fitness tests in the higher education context. Fizjoterapia Polska 2023; 23(4); 80-90

DOI: https://doi.org/10.56984/8ZG20A657

Abstract
PFTs for both traditional and virtual approaches have been shown to be effective in several scientific studies. Over five weeks, this study compared the two PFT administration methods. Participants’ post-test scores were used to evaluate both procedures. The participants were divided into two groups. The battery of PFTs includes the hexagonal test, Plank test, Hand-wall test, Stork-balance test, and Vertical jump. One of these exams will be given weekly for five weeks to each student. Obtained data were processed via IBM SPSS 27. The profile and results of the selected PFTs were interpreted using descriptive statistics like frequency, percentage, mean, and standard deviation. Additionally, Independent samples and Paired t-test were performed to determine the variance between the approaches in the administration of PFTs. All selected PFTs performed similarly for both approaches. Interestingly, both treatments showed considerable BMI change. Virtual administration of selected PFTs is modestly significant compared to traditional administration. Finally, the effectiveness of both approaches was not significantly different. Even though traditional is slightly higher than virtual one. Both procedures work well for college students, and the physical fitness assessments can be utilized repeatedly. This study discusses limitations and further research.
Keywords
administration, orthodox approach, physical activities, physical fitness test, virtual approach
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The influence of physical activity on the alignment of metabolic disorders in secondary school students

Magdalena Madej, Zbigniew Śliwiński

M. Madej, Z. Śliwiński – The influence of physical activity on the alignment of metabolic disorders in secondary school students. Fizjoterapia Polska 2018; 18(4); 102-111

Abstract
Introduction. This work aimed to assess the influence of systematic physical activity on changes in the blood pressure parameters, and thus on metabolism, distribution of fat, percentage of muscle, water, bone mass in students’ bodies and their BMI.
Material and methods. The study comprised 98 students who do not regularly undertake physical activity, as well as 98 students who undertake sport at least 3-4 times per week. Patients were examined individually as per the established pattern: tissue bioimpedance analysis, waist and hip circumference measurement, Martinet endurance test. The ending contains an anonymous lifestyle survey.
Results. Lower mean values of BMI, WHR and fat percentages were recorded among students who regularly practice sports. Those same students also displayed better endurance.
Conclusions. The conducted research clearly prove that systematic physical activity has a beneficial effect on the human body. It guarantees maximum endurance of the body, protects against many metabolic diseases, affects the proportions of body composition and constitutes an inseparable element of well-being.

Key words:
physical activity, metabolism, bioimpedance, BMI, metabolic diseases

 

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