Tomasz Ridan, Adrianna Warzecha, Katarzyna Ogrodzka-Ciechanowicz, Beata Kita, Krzysztof Czupryna

T. Ridan, A. Warzecha, K. Ogrodzka-Ciechanowicz, B. Kita, K. Czupryna – FMS test in assessing the risk of injury in a group of female floorball players. Fizjoterapia Polska 2018; 18(4); 74-84

Abstract
Functional Movement Screening is one of the tests which allow you to find the existing risk of injury. The aim of the work was to assess the state of functional movement possibilities of female floorball players with the use of the Functional Movement Screen (FMS) test and to assess the possibility of improving the result with the use of a set of corrective exercises. The research covered a group of 50 fit young women aged 16-24, training floorball in the category of senior juniors and seniors (mean age 18.2). To evaluate the movement patterns, Functional Movement Screen (FMS) was used. The assessment with the FMS test consisted of seven functional movement tests. The average score obtained by the athletes in the FMS test before the correction was 14.6 points (SD = 1.5), after the correction 16.3 points (SD = 1.4). Female floorball players, based on the FMS test, present a good level of basic mobility with the risk classification of 25-35%. Introducing correction according to the FMS test after just 2 months improves the functional efficiency of the female floorball players.

Key words:
Functional Movement Screen, functional evaluation, dance

 

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