Tag: dance

FMS test in assessing the risk of injury in a group of female floorball players

Tomasz Ridan, Adrianna Warzecha, Katarzyna Ogrodzka-Ciechanowicz, Beata Kita, Krzysztof Czupryna

T. Ridan, A. Warzecha, K. Ogrodzka-Ciechanowicz, B. Kita, K. Czupryna – FMS test in assessing the risk of injury in a group of female floorball players. Fizjoterapia Polska 2018; 18(4); 74-84

Abstract
Functional Movement Screening is one of the tests which allow you to find the existing risk of injury. The aim of the work was to assess the state of functional movement possibilities of female floorball players with the use of the Functional Movement Screen (FMS) test and to assess the possibility of improving the result with the use of a set of corrective exercises. The research covered a group of 50 fit young women aged 16-24, training floorball in the category of senior juniors and seniors (mean age 18.2). To evaluate the movement patterns, Functional Movement Screen (FMS) was used. The assessment with the FMS test consisted of seven functional movement tests. The average score obtained by the athletes in the FMS test before the correction was 14.6 points (SD = 1.5), after the correction 16.3 points (SD = 1.4). Female floorball players, based on the FMS test, present a good level of basic mobility with the risk classification of 25-35%. Introducing correction according to the FMS test after just 2 months improves the functional efficiency of the female floorball players.

Key words:
Functional Movement Screen, functional evaluation, dance

 

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Functional assessment of female dancers representing different dance styles, such as jazz and hip-hop, based on the Functional Movement Screen Test

Tomasz Ridan, Barbara Tomas, Olga Nowotny-Czupryna, Beata Kita

T. Ridan, B. Tomas, O. Nowotny-Czupryna, B. Kitai – Functional assessment of female dancers representing different dance styles, such as jazz and hip-hop, based on the Functional Movement Screen Test. Fizjoterapia Polska 2018; 18(4); 50-60

Abstract
The objective of this study was to assess the level of functional fitness of 30 female dancers (16 jazz dancers and 14 hip-hop dancers), aged between 16 and 21 years. An important research goal was to determine whether there are any differences in the level of functional fitness between the two groups, depending on the dance style. Moreover, the study also aimed to assess the correlation between the style of dance and the results obtained for the particular components of the FMS test. The study was carried out in the Egurrola Dance Studio in Krakow in April 2018. The final result of the tests provided a picture of the overall physical fitness of the examined group of dancers, and was found to be appropriate, since the total mean score was above the limit value of an increased injury risk. No differences were found between jazz and hip-hop dancers with regard to the overall physical fitness score. At the same time, however, differences were detected in the detailed scores for the particular FMS components. The test results reflected the level of functional fitness among the dancers, and the detailed scores confirmed the differences in that level depending on the type of activity.

Key words:
Functional Movement Screen, functional evaluation, dance

 

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The Assessment of Impact of the Kinesiology Taping on Changes in the Selected Motor Skills in the Hypermobile Female Dancers

Marlena Drężewska, Ewa Frączek, Zbigniew Śliwiński

M. Drężewska, E. Frączek, Z. Śliwiński – The Assessment of Impact of the Kinesiology Taping on Changes in the Selected Motor Skills in the Hypermobile Female Dancers. FP 2016;16(1);6-22

Abstract
Background. Both physical and mental effort undertaken in pursuit of perfection in the dance makes improving the quality of motor skills for dancers is just as important as the development of skills. In the literature there are reports that Kinesiology Taping facilitates muscle activity which contributes to increase their strength. The aim of the study was to eval-uate the effectiveness of KT application in improving muscle strength in female dancers with joint hipermobility after injury.
Material and methods. The research involved 44 jazz female dancers with musculoskeletal pain in lower part of the body. Average age of dancers was M = 20,12; SD = 2,88; Min = 18; Max = 25. All patients reported joint hipermobility by Sachse. In the dancers KT applications for three weeks, three times were used for selected groups of muscles, peripheral joints and spine after a screening test. Before and after treatment muscle strength of selected muscles were measured using a dynamometer MicroFet2.
Results. The analysis results indicate that the use of KT applications significantly contributed to the increased muscle strength following: quadratus lumborum, piriformis, gluteus medius, gluteus maximus, iliopsoas, biceps femoris, semitendinosus ald semimembranosus and adduc-tors (p < 0,005). There was no statistically significant difference in muscle strength after ap-plications for: latissimus dorsi, rectus femoris and tensor fascie late (p > 0,05).
Conclusions. Applications KT of dancers hypermobility of musculoskeletal pains have sub-stantial impact on the muscle tone and strength of muscle examined.

Key words:
Kinesiology Taping, dance, muscle strength, hipermobility

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