The study of rice bran cookies for diabetic diet and dyslipidemic diet

Rizqie Auliana, Fitri Rahmawati, Wara Kushartanti, Cerika Rismayanthi, Kukuh Wahyudin Pratama, Manil Kara Kauki, Reza Adityas Trisnadi, Ardi Riyana, Danarstuti Utami, Desi Yunita Utami, Amran, Ari Tri Astuti, Deni Hardianto, Muhammad Nazim Razali, Aida Mustapha, Syed Kamaruzaman Syed Ali

Rizqie Auliana, Fitri Rahmawati, Wara Kushartanti et al – The study of rice bran cookies for diabetic diet and dyslipidemic diet –  Fizjoterapia Polska 2024; 24(1); 258-265

DOI: https://doi.org/10.56984/8ZG2EF8m5D

Abstract
This study is about the use of rice bran as a snack for people with degenerative diseases of diabetes mellitus and hypercholesterolemia. Non-Communicable Diseases (NCDs) are the highest cause of death and result in loss of productive days for sufferers and companions. To overcome this problem, the study aims to test rice bran cookies with 30% substitution on glucose levels, cholesterol levels, and triglyceride levels in experimental animals so that they can be recommended as healthy cookies low in sugar and low in fat for a snack for people with diabetes mellitus and dyslipidemia. This type of research is an experiment. Research location of the Inter-University Center Experimental Animal Laboratory (PAU) Gadjah Mada University (UGM). The initial stage is to prepare 15 male Sprague Dawley (SD) male white rats weighing 250-300 grams and in closed cages. Rats measured blood glucose levels, total cholesterol and triglycerides. Furthermore, the rats were grouped into 3 groups, and 2 groups were given an injection of streptozotocin (STZ) to make the rats diabetic. Group 1: 5 healthy rats fed a standard diet, group 2: 5 diabetic rats fed a standard diet, and group 3: 5 diabetic rats fed with rice bran cookies. Drinking water is given ad libitum and feeding is given every morning. Furthermore, weighing and analysis of blood glucose levels, total cholesterol, and triglycerides were carried out on the seventh, tenth, seventeenth, twenty-fourth, thirty-first, and thirty-eighth days. The results showed that 30% substitute bran cookies were able to reduce glucose levels, cholesterol levels, and serum triglyceride levels so that they could be recommended as a snack for people with diabetes mellitus and people with dyslipidemia.
Keywords
rice bran, cookies, diabetic, dyslipidemic, non-communicable diseases
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The relationship between sports interest and psychological well-being towards procrastination of students at Senior High School 1 Muntilan

Desy Yunita Utami, Yudik Prasetyo, Ali Satia Graha, Deni Hardianto, Ardi Riyana, Amran, Danarstuti Utami, Kukuh Wahyudin Pratama, Panggung Sutapa, Ari Tri Astuti, Manil Karakauki, Reza Adityas Trisnadi, Rizqie Auliana, Muhammad Nazim Razali, Aida Mustapha, Syed Kamaruzaman Syed Ali, Febriansyah Hendra Lukmana Putra

Desy Yunita Utami, Yudik Prasetyo, Ali Satia Graha et al – The relationship between sports interest and psychological well-being towards procrastination of students at Senior High School 1 Muntilan –  Fizjoterapia Polska 2024; 24(1); 154-159

DOI: https://doi.org/10.56984/8ZG2EF8XT7

Abstract
Academic Procrastination is an alarming phenomenon in education sector nowadays. It would be a big obstacle in the learning process especially for high school students.  The aim of this research is to understand the influence and relationship between the interest of doing physical exercises and psychological well-being to procrastination. The population of this research were 355 students of XI grade of SMAN 1 Muntilan.Using purposive sampling, 101 students were obtained as the sample. Data analysis technique using product moment correlation and linear regression with the interest in doing physical exercises (X1) and psychological well-being (X2) as independent variables, and procrastination (Y) as the dependent variable. The results show that almost all of students (80%) have a trend to do academic procrastination. This is shown  by 67.3% of students having moderate procrastination and 16.8% of students having high procrastination behavior. There is a negative correlation between the interest in doing physical exercises and psychological well-being with procrastination, where the correlation coefficients are −0.554 and −0.164, respectively. A negative correlation can be interpreted if an increase in one variable is associated with a decrease in another variable in this context, namely when the physical exercise and psychological well-being variables increase, there is a decrease in students’ tendency to engage in procrastination behavior. Meanwhile in regression analysis with 5% significant level shows only interest of doing physical exercises that significant influencing procrastination with p-value = 0.000.
Keywords
blood pressure, systolic, diastolic, cardiovascular, elderly, fitness
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The differences of the multistage fitness test and multistage shuttle swim test on swimmer’s aerobic ability

Priska Dyana Kristi, Danarstuti Utami, Hadiono, Nasya Amara Dewi

 

Priska Dyana Kristi, Danarstuti Utami, Hadiono, Nasya Amara Dewi – The differences of the multistage fitness test and multistage shuttle swim test on swimmer’s aerobic ability. Fizjoterapia Polska 2023; 23(4); 18-20

DOI: https://doi.org/10.56984/8ZG20AC2A

Abstract
Study Purpose. Discuss the differences between the multistage fitness test and the multistage shuttle swim test in assessing the aerobic ability of swimmers.
Materials and Methods. This research is descriptive. The survey method was used. Data collection techniques include tests and measurements.
Results. The analysis shows that the t-value is 0.001 < t, and the significance value is 0.999 > 0.005.
Conclusion. There was no significant difference in the aerobic ability of swimmers when assessed using the multistage fitness test compared to the multistage shuttle swim test.
Keywords
multistage fitness test, multistage shuttle swim test, swimming
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Reducing the feelings of work fatigue for women kindergarten teachers by implementing circulo massage

Danarstuti Utami, Yustinus Sukarmin, Widiyanto, Agus Pribadi, Priska Dyana Kristi, Desy Yunita Utami, Inas Gita Amalia, Wildan Wirawan Pinandita, Amran, Rizqie Auliana, Reza Adityas, Ari Tri Astuti, Manil Karakauki, Ardi Riyana, Kukuh Wahyudin Pratama, Risang Muhammad Naufal


Danarstuti Utami, Yustinus Sukarmin, Widiyanto, Agus Pribadi, Priska Dyana Kristi, Desy Yunita Utami, Inas Gita Amalia, Wildan Wirawan Pinandita, Amran, Rizqie Auliana, Reza Adityas, Ari Tri Astuti, Manil Karakauki, Ardi Riyana, Kukuh Wahyudin Pratama, Risang Muhammad Naufal –Reducing the feelings of work fatigue for women kindergarten teachers by implementing circulo massage. Fizjoterapia Polska 2023; 23(2);
168-174

DOI: https://doi.org/10.56984/8ZG0DFDAB

Abstract

Psychosocial stressors consist of work environment, family environment, and community environment. Kindergarten teachers as teachers or early educators, must be able to provide basic knowledge, find good and tough personalities in their students. This is one of the factors that cause the body to experience a decrease in fatigue at work. Study purpose. This study aims to determine whether there is an effect of circulo massage on reducing work fatigue of female kindergarten teachers. Materials and methods. This research is a pre-experimental research with a one-group pretest-posttest design using a circulo on the sample, while the data collection technique uses a questionnaire and the population is female kindergarten teachers. The number of samples in this study were 12 people. The data analysis technique used a t-test with a tool in the form of the SPSS (Statistical Program for Social Science) program. Results. The results show the average work fatigue score obtained before = 38.67 and after = 24.42 difference = 14.25 with t count = 6.362 in degrees of freedom (DF) = 11 and obtained t table of 2.201. The results of the data above show that the value of t count is greater than t table, meaning that there is a significant decrease from the comparison of t count with t table. Conclusions, therefore this result can be concluded that circulo massage is proven to have a significant effect on reducing work fatigue of state kindergarten teachers.

 

Keywords: circulo massage, fatigue, kindergarten teacher

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