Physical activity dose for the management of mental disorders in adolescents aged ten to twenty-four. Study literature

Iqbal Maulana, Sumaryanti, Sigit Nugroho

Iqbal Maulana, Sumaryanti, Sigit Nugroho – Physical activity dose for the management of mental disorders in adolescents aged ten to twenty-four. Study literature
–  Fizjoterapia Polska 2026; 26(1); 16-23

DOI: https://doi.org/10.56984/8ZG2EFAPYU9

Abstract
Background. Mental health issues are a serious threat to adolescents. Physical activity is a solution to the threat of mental health problems, but ignorance of the dosage of physical activity means that the benefits obtained are not maximized and may even worsen mental disorders experienced by adolescents. The right dose of physical activity is important to pay attention to. Although there has been a lot of research on physical activity in mental health management in adolescents, the dosage of physical activity to manage mental disorders in adolescents is still unclear.
Study objectives. The purpose of this study is to provide a perspective on the mechanism and synthesize existing research evidence regarding the dose of physical activity in the management of mental health in adolescents.
Materials and methods. A systematic literature review with PRISMA guidelines was applied in this narrative review study. The identification of the initial data search for this study started from the Google Scholar database using citations from the range of 2015–2025. This was followed by the identification of the abstract and the title of the article. Then screening was carried out by checking all texts to determine eligible articles according to the criteria, in order to select appropriate articles ready to be synthesized.
Results. Sixteen articles were obtained that met the study criteria regarding physical activity to manage basic mental problems, including stress, anxiety, depression, and cognitive problems. The subjects’ age range was 10–24 years. The studies applied interventions and recorded the type, intensity, duration, and frequency of physical activity, and used experimental methods.
Conclusion. The aspect of neuroplasticity is one of the theoretical bases for adolescent mental improvement due to physiological adaptations obtained from external stimuli or doses of physical activity. Moderate to high intensity aerobic and multicomponent physical activity, with a duration of twenty to sixty minutes and a frequency of three times a week for no more than twelve weeks, is likely to be more effective for the management of mental disorders in adolescents.
Key words
adolescent, mental health, dosage, physical activity
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Effectiveness of FED therapy in the treatment of idiopathic scoliosis in adolescents – a retrospective analysis

Kacper Czekaj, Arkadiusz Żurawski, Marek Wiecheć, Zuzanna Wiecheć, Anna Lipińska

Kacper Czekaj, Arkadiusz Żurawski, Marek Wiecheć, Zuzanna Wiecheć, Anna Lipińska
– Effectiveness of FED therapy in the treatment of idiopathic scoliosis in adolescents – a retrospective analysis –  Fizjoterapia Polska 2025; 25(4); 6-13

DOI: https://doi.org/10.56984/8ZGA431STN3

 

Abstract
Introduction. Idiopathic scoliosis is a three-dimensional spinal deformity that usually occurs in childhood or adolescence. Early diagnosis and appropriate intervention are key factors in reducing its advancement. One of the new non-surgical treatment options is the FED method, which combines spinal fixation, elongation, and derotation by using a specific therapeutic device.
Aim. The purpose of this research was to evaluate the efficiency of a 12-month FED-based treatment in teenagers with idiopathic scoliosis.
Materials and methods. A retrospective review of 63 (54 girls and 9 boys) 9–17-year-old patients with type I or II idiopathic scoliosis, based on the King-Moe classification, was performed. Cobb angle changes were assessed on the basis of pre- and post-therapy period X-rays. Other variables considered were age, sex, type of scoliosis, and skeletal maturity (Riser sign).
Results. Analysis revealed a statistically significant decrease in Cobb angle after one year of FED therapy. The outcome of the treatment was not significantly related to the sex of the patient or the type of scoliosis.
Conclusions. FED therapy is considered an efficacious conservative treatment method for adolescents diagnosed with idiopathic scoliosis. The organized and multifaceted characteristics of this approach render it a viable alternative to various physiotherapeutic strategies aimed at addressing spinal deformities.
Key words
idiopathic scoliosis, FED therapy, Cobb angle, conservative treatment, adolescents
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The level of physical activity literacy among obese high school students during post-pandemic COVID-19

Gunathevan Elumalai, Ruaibah Yazani Tengah, Mirza Azny Mustafa, Mohansundar Sankaravel, Fariba Hossein Abadi

 

Gunathevan Elumalai, Ruaibah Yazani Tengah, Mirza Azny Mustafa, Mohansundar Sankaravel, Fariba Hossein Abadi – The level of physical activity literacy among obese high school students during post-pandemic COVID-19 –  Fizjoterapia Polska 2025; 25(2); 198-204

DOI: https://doi.org/10.56984/8ZG00E1G0A3

Abstract
The increasing prevalence of obesity among Malaysian children and adolescents has been observed since the 1970s and can lead to long-term health problems as they transition into adulthood. This survey focuses on assessing the level of physical activity literacy among 720 obese high school students in Perak during the post-pandemic COVID-19 period. A self-designed questionnaire with high validity (r = 0.87) and reliability (r = 0.95) was employed for data collection. Findings from the descriptive analysis indicate that 408 respondents (56.7%) engage in some form of physical activity, while 312 respondents have never been involved in any physical activity. However, it is important to note that the duration of physical activity is insufficient for the majority of students. Only 114 individuals (16.8%) out of the 408 respondents who are physically active meet the World Health Organization (WHO) recommendation of engaging in physical activity at least three times a week for a minimum total of 150 minutes.
Additionally, a concerning aspect of the survey results showed a high number of students using gadgets for more than five hours a day. According to the data, 451 students (62.64%) exceed the recommended screen time limit, which can contribute to sedentary behavior and further exacerbate the issue of obesity. The independent t-test revealed significant differences in physical activity literacy by gender (p = 0.00), with males (M = 41.23, SD = 1.69) scoring higher than females (M = 32.94, SD = 1.47). However, the duration of gadget usage showed no significant difference (p = .743) between males (M = 6.35, SD = 2.84) and females (M = 6.28, SD = 2.93). A one-way ANOVA test also showed no significant differences based on ethnicity (p = 0.566).
These findings indicate a need to prioritize physical activity promotion and education among obese high school students in Perak, especially in the current post-pandemic era. Encouraging students to engage in regular physical activity and reducing excessive screen time can help address the issue of obesity. It is important for schools, families, and the community to work together to create an environment that supports and encourages a healthy and active lifestyle.
Keywords
obesity, children, adolescents, physical activity literacy, sedentary behavior
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Assessment of the body posture of junior high school students in the context of their physical activity

Marta Gołdyn-Pastuszka, Marzena Dorosz, Anna Szczegielniak, Katarzyna Bogacz, Jacek Łuniewski, Jan Szczegielniak


Marta Gołdyn-Pastuszka, Marzena Dorosz, Anna Szczegielniak, Katarzyna Bogacz, Jacek Łuniewski, Jan Szczegielniak – Assessment of the body posture of junior high school students in the context of their physical activity. Fizjoterapia Polska 2023; 23(1); 112-125

DOI: https://doi.org/10.56984/8ZG07B654

Abstract
Introduction. Posture defects constitute a social problem and can cause negative changes in many aspects of our lives – in both physical and mental health. Prophylaxis and an appropriate degree of physical activity, which affects harmonious development, are very important here. Objective. The objective of the study was to assess the body posture of junior high school students and to determine the degree of their physical activity, and then to check whether there is a correlation between them. The study group consisted of 53 people from a junior high school in Wrocław, aged 14 to 17. Material and methods. To assess physical activity, the International Physical Activity Questionnaire (IPAQ) was used, which contains 7 questions regarding activity in the last 7 days. Body posture in the sagittal plane was examined using photogrammetry, and typology classification was based on Wolański’s method modified according to Zeyland-Malawka. Results. The results of the study were subjected to a statistical analysis, which shows that the studied group of adolescents is mostly characterized by a kyphotic type of body posture, while the least common is the balanced type. The level of physical activity of the study group can be described as sufficient, but it is worth noting that only 6% of the respondents are characterized by an insufficient level of physical activity, and only 7.5% are characterized by a high level of physical activity. Conclusions. In further analyses, it was examined whether there is a correlation between body posture and physical activity. It was found that there are no statistically significant differences between these two features in the study group.
Key words:
posture defects, body posture, physical activity, junior high school students
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Collaboration of specialists in the rehabilitation of spine pathology

Oleg Panchenko, Zbigniew Śliwiński, Anastasiia Kabantseva, Nataliia Tsapro

O. Panchenko, Z. Śliwiński, A. Kabantseva, N. Tsapro – Collaboration of specialists in the rehabilitation of spine pathology. Fizjoterapia Polska 2021; 21(4); 96-102

Abstract
To study the influence of the negative psychological state of children and adolescents living on the territory of hostilities, on the formation and course of spinal pathology. The sample consisted of 1467 people aged 5–18-year-old, whose parents had no complaints of the child’s spinal pathology, i.e. “relatively healthy children in respect of spinal pathology.” The growth of pathology of the spine during periods of intensive growth of the child was confirmed: in the 5–7-year-old age group for 3.49% of children, in the 8-10-year-old age group for 13.78%, in the 10-14-year-old age group for 17.89%, in the 15–17-year-old age group for 25.15% respectively. An increase in the prevalence of scoliosis in the Donetsk oblast (excluding the temporarily occupied territories) at the level of 28.26 cases per 1,000 schoolchildren, which is more than in other regions of Ukraine. The similarity of the pathogenesis of scoliosis, stress, and hypercalciuria was determined, which explains the data obtained by us on the prevalence of scoliosis in the ATO area, actually 95.89 cases per 1000 children, and 251.53 cases per 1000 adolescents aged 15-18-year-old. The manifestations of autonomic disturbances (rs = 0.34, p ≤ 0.01), sleep disturbances (rs = 0.43, p ≤ 0.01), anxiety (rs = 0.43, p ≤ 0.01) is increased among children with significant fear of war. There is a need to consider scoliosis as a stressor, and therefore children with scoliosis should get psychological rehabilitation and expert advice.
Key words:
scoliosis, stress, hypercalciuria, children, adolescents, rehabilitation
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Epidemiology of back pain among secondary school pupils in Poznań

Kornelia Drozda, Jacek Lewandowski

Kornelia Drozda, Jacek Lewandowski – Epidemiology of back pain among secondary school pupils in Poznań. Fizjoterapia Polska 2011; 11(1); 31-40

Abstract
Non-specific low back pain (LBP) is well documented in the literature as a common health concern among adults, adolescents and even children. The purpose of the study was to determine the prevalence and characteristics of back pain at the level of different spinal segments (cervical, thoracic and lumbar) among secondary school pupils (15-20 years).A random sample of 468 secondary school pupils aged 15-20 years completed an anonymous questionnaire during a lesson. The results were subjected to a statistical analysis.A total of 374 (79.9%) teenagers reported one or more episodes of back pain, of whom only 33 (8%) had consulted a physiotherapist. 294 (62.8%) respondents had experienced recurrent pain. Most adolescents reported pain in the lumbar region, but 18% had experienced pain in the thoracic spine, and 19% had experienced cervical pain. A total of 6% of the respondents reported that the back pain had prevented them from undertaking physical activity, lifting objects or studying.1. Back pain in adolescents is a functional and social problem as well as a medical one. 2. It considerably impairs the ability to carry out activities of daily living, which may significantly disrupt normal development in adolescence and influence career choices in the future. 3. Our study demonstrated that back pain in adolescents should not be perceived as limited to non-specific low back pain.
Key words:
back pain, adolescents, epidemiology
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Body posture in children practicing handball

Katarzyna Michalak, Natalia Dobrowolska, Sławomir Motylewski, Elżbieta Poziomska-Piątkowska

Katarzyna Michalak, Natalia Dobrowolska, Sławomir Motylewski, Elżbieta Poziomska-Piątkowska – Body posture in children practicing handball. Fizjoterapia Polska 2018; 18(3); 30-35

Abstract
Purpose. The purpose of the study was to establish the influence of practicing handball on body posture of children and to determine any possible asymmetry connected with regular training of this discipline.
Material and methods. The study was conducted among 40 12-year-old children (15 girls and 25 boys) training handball in Students Sport Club Anilana, Sobolowa 1 street, Lodz for at least 3 years. Children undergone body posture assessment according to Kasperczyk’s Point Method.
Results. In the studied group no significant deviations from correct posture were found in terms of head, shoulders, shoulders, chest, abdomen, lumbar lordosis, spine alignment and knees. Only one of the studied children presented significant change in the alignment of thoracic kyphosis and three – in the alignment of foot.
Conclusions. Training handball for at least 3 years enabled to maintain and fix correct body posture among 12-year-olds and did not cause any significant postural asymmetry.

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Key words:
body posture, sports training, adolescents