Tag: Non-specific low back pain

Effect of backward walking versus home-based core program on pain and core function in non-specific low back pain: a randomized controlled trial

Alaa Amr Ahmed, Salam Mohamed Elhafez, Ahmed Salamah Yamani, Yassmin Essam Mohamed, Ayman Gouda Matar

Alaa Amr Ahmed, Salam Mohamed Elhafez, Ahmed Salamah Yamani, Yassmin Essam Mohamed, Ayman Gouda Matar – Effect of backward walking versus home-based core program on pain and core function in non-specific low back pain: a randomized controlled trial –  Fizjoterapia Polska 2025; 25(1); 430-438

DOI: https://doi.org/10.56984/8ZG007DTPWI

Abstract
Purpose. This study aimed to investigate and compare the effect of backward walking (BW) and home-based core stabilization exercises (CSE) on core muscle endurance and pain in females with non-specific low back pain (NSLBP).
Materials and methods. Forty-five females with NSLBP were randomized into three equal groups: BW, CSE, and control. Core endurance was assessed using McGill’s core endurance tests (flexor endurance test, extensor endurance test, and lateral bridge tests on both sides). Pain was assessed using a visual analogue scale. Assessments were conducted at baseline and after six weeks of intervention.
Results. Compared to baseline assessment, a mixed-design MANOVA revealed significant improvement in all core endurance test times in the BW and CSE groups (P < 0.05), with no significant change in the control group (P > 0.05). Both intervention groups experienced significant pain reduction after training, while the control group had significantly higher pain scores (P < 0.05). Regarding post-test group differences, core endurance improved significantly in both intervention groups compared to the control group (P < 0.05). Pain scores were significantly lower in both intervention groups compared to the control group (P < 0.05). No significant difference was detected in any outcome measures between the two intervention groups (P > 0.05).
Conclusion. BW improves core muscle endurance and reduces pain in patients with NSLBP and is as effective as home-based CSE.
Key words
backward walking, core stability, pain, non-specific low back pain
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Effect of Lumbar Stabilization Exercises versus Kinesio Taping on Non-Specific Low Back Pain in Post-Menopausal Women. A randomized Controlled Trial

Hanaa Kenawy Atta, Abeer Mohamed ElDeeb, Hamada Ahmed Hamada, Magda Ramadan Zahran

Hanaa Kenawy Atta, Abeer Mohamed ElDeeb, Hamada Ahmed Hamada, Magda Ramadan Zahran – Effect of Lumbar Stabilization Exercises versus Kinesio Taping on Non-Specific Low Back Pain in Post-Menopausal Women. A randomized Controlled Trial. Fizjoterapia Polska 2020; 20(3); 46-52

Abstract
Purpose. This study aimed to investigate and compare the effect of lumbar stabilization exercises versus Kinesio taping on pain intensity level, functional disabilities, and lumbar range of motion (ROM) on non-specific LBP in post-menopausal women. Materials and Methods. 60 post-menopausal women diagnosed with chronic non-specific LBP participated in this study. Their ages ranged from 50 to 60 years. They were randomly assigned into three groups equal in numbers.  Group A received traditional physical therapy only. Group B received lumbar stabilization exercises and traditional physical therapy. Group C received Kinesio taping technique and traditional physical therapy. All patients received the treatment 3 times per week for 6 weeks. The pain was measured by visual analogue scale (VAS), functional disability was measured by the Oswestry disability index (ODI), and lumbar ROM was measured by a double inclinometer. Results. The group A, B, and C revealed significant decreases in VAS score, ODI score, and significant increases in lumbar flexion and extension ROM post=treatment. Group B and C showed significant decreases in VAS score, and ODI score, and significant increases in lumbar flexion and extension ROM when compared to group A. However, there were no significant differences between group B and group C in all variables post=treatment. Conclusions. Both lumbar stabilization exercises and Kinesio taping have beneficial and similar effects in reducing pain, improving functional ability, and increasing ROM in postmenopausal women with non-specific LBP.
Key words:
Lumbar stabilization, Kinesio taping, Non-specific low back pain, Post menopause
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