The relationship between sports interest and psychological well-being towards procrastination of students at Senior High School 1 Muntilan

Desy Yunita Utami, Yudik Prasetyo, Ali Satia Graha, Deni Hardianto, Ardi Riyana, Amran, Danarstuti Utami, Kukuh Wahyudin Pratama, Panggung Sutapa, Ari Tri Astuti, Manil Karakauki, Reza Adityas Trisnadi, Rizqie Auliana, Muhammad Nazim Razali, Aida Mustapha, Syed Kamaruzaman Syed Ali, Febriansyah Hendra Lukmana Putra

Desy Yunita Utami, Yudik Prasetyo, Ali Satia Graha et al – The relationship between sports interest and psychological well-being towards procrastination of students at Senior High School 1 Muntilan –  Fizjoterapia Polska 2024; 24(1); 154-159

DOI: https://doi.org/10.56984/8ZG2EF8XT7

Abstract
Academic Procrastination is an alarming phenomenon in education sector nowadays. It would be a big obstacle in the learning process especially for high school students.  The aim of this research is to understand the influence and relationship between the interest of doing physical exercises and psychological well-being to procrastination. The population of this research were 355 students of XI grade of SMAN 1 Muntilan.Using purposive sampling, 101 students were obtained as the sample. Data analysis technique using product moment correlation and linear regression with the interest in doing physical exercises (X1) and psychological well-being (X2) as independent variables, and procrastination (Y) as the dependent variable. The results show that almost all of students (80%) have a trend to do academic procrastination. This is shown  by 67.3% of students having moderate procrastination and 16.8% of students having high procrastination behavior. There is a negative correlation between the interest in doing physical exercises and psychological well-being with procrastination, where the correlation coefficients are −0.554 and −0.164, respectively. A negative correlation can be interpreted if an increase in one variable is associated with a decrease in another variable in this context, namely when the physical exercise and psychological well-being variables increase, there is a decrease in students’ tendency to engage in procrastination behavior. Meanwhile in regression analysis with 5% significant level shows only interest of doing physical exercises that significant influencing procrastination with p-value = 0.000.
Keywords
blood pressure, systolic, diastolic, cardiovascular, elderly, fitness
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The analysis of the relationship between blood pressure and cardiovascular capacity in the elderlies

Cerika Rismayanthi, Yudik Prasetyo, Tri Ani Hastuti, Agus Sumhendartin Suryobroto, Yulvia Miftachurochmah

 

Cerika Rismayanthi, Yudik Prasetyo, Tri Ani Hastuti, Agus Sumhendartin Suryobroto, Yulvia Miftachurochmah – The analysis of the relationship between blood pressure and cardiovascular capacity in the elderlies –  Fizjoterapia Polska 2024; 24(1); 36-41

DOI: https://doi.org/10.56984/8ZG2EF81DD

Abstract
Purpose. The study aimed to analyze the relationship between systolic and diastolic blood pressure and cardiovascular capacity in the elderly. Method. This research is an analytical observational study conducted with a cross-sectional approach. The sample involved 43 elderlies with characteristics: age 66.79 ± 4.24; weight 62.4 ± 11.66; and height 157.83 ± 6.77. The blood pressure measurements were carried out using a tensimeter, while the cardiovascular measurements were carried out using a 2-minute step test based on the senior fitness test procedure. Pearson’s correlation test was applied to determine the relationship between cardiorespiratory ability and blood pressure. Results. The Pearson’s data analysis test results showed a negative correlation between cardiorespiratory capacity and systolic blood pressure (r(41) = −0.516, p = < 0.001) and diastolic (r(41) = −0.442, p = 0.003). Conclusion. The higher the cardiorespiratory level in the elderly, the lower the systolic and diastolic blood pressure. Thus, good cardio respiration is known to provide positive benefits in better blood pressure regulation in the elderly. Exercise may be needed so that the elderly obtains good cardiorespiratory fitness and, at the same time, normal blood pressure.
Keywords
blood pressure, systolic, diastolic, cardiovascular, elderly, fitness
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Identification of recreational cycling training dose as an effective physical therapy to elicit changes into active lifestyle

Yudik Prasetyo, Sumaryanto, Abdul Alim, Guntur, Jamatul Shahidah Shaari, Nur Asmidar Halim, Krisnanda Dwi Apriyanto, Rizki Mulyawan

 

Yudik Prasetyo, Sumaryanto, Abdul Alim, Guntur, Jamatul Shahidah Shaari, Nur Asmidar Halim, Krisnanda Dwi Apriyanto, Rizki Mulyawan – Identification of recreational cycling training dose as an effective physical therapy to elicit changes into active lifestyle –  Fizjoterapia Polska 2024; 24(1); 31-35

DOI: https://doi.org/10.56984/8ZG2EF8A10

Abstract
This study aims to determine the relationship of living habits during the new normal period with (1) body composition and (2) blood oxygen levels after cycling while wearing a mask. This research is a multicenter study between Indonesia and Malaysia, with the data presented here being specifically from the DI Yogyakarta region in Indonesia, involving an analytical observational study using a cross-sectional approach. The study included 71 research subjects. The instruments used to collect data were fitness behavior during the pandemic (exercise frequency and duration), anthropometric and oxygen saturation measurement after cycling during pandemic. Body composition was determined using the BMI formula, involving height and weight. Oxygen saturation during cycling was measured using the Pulse Oximeter FOX-1(N) by Elitech Technovision. The largest percentage of cycling is twice a week (42.25%), followed by three, one, fifth and fourth times a week. The majority of participants cycled for 120 minutes (35.21%), followed by durations of 180 minutes, 60 minutes, 30 minutes, and so on. Oxygen saturation data shows that most subjects have oxygen saturation of 98% (47.8% of respondents), none of them have 100%, but 97% saturation, 96% occupying the second and third distributions. From the primary data obtained in Indonesia, only oxygen saturation and cycling duration showed a highly significant relationship (p = 0.009), while other variables, such as BMI and cycling frequency, did not exhibit a significant correlation. It can be concluded that a significant relationship exists between exercise duration, specifically cycling, and oxygen saturation in Indonesian subjects.
Keywords
cycling, physical activity, fit behavior, body composition, oxygen saturation, exercise and pandemic
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Archery sport class management using demonstration methods to improve results learn beginner archery skills

Hendra Setyawan, Suyanto, Suharjana, Yudik Prasetyo, Deny Setiawan Wayoi, Hardianto, Nugroho Susanto, Ismail Gani, Ahmad Rithaudin

 

Hendra Setyawan, Suyanto, Suharjana, Yudik Prasetyo, Deny Setiawan Wayoi, Hardianto, Nugroho Susanto, Ismail Gani, Ahmad Rithaudin – Archery sport class management using demonstration methods to improve results learn beginner archery skills. Fizjoterapia Polska 2023; 23(4); 208-218

DOI: https://doi.org/10.56984/8ZG20A80C

Abstract
Introduction. This research examines archery sports class management implementation using the demonstration method (10 steps of basic archery techniques) in archery courses in the PJKR study program, faculty of FIKK UNY) odd semester 2022/2023. The research aims to describe classroom management and examine changes in students’ archery skills after implementing classroom management using the demonstration method (10 basic archery technique steps).
Material and methods. This quantitative research used a descriptive design and pre-experimental one-group pretest-posttest data analysis technique with descriptive test and paired sample t-test analysis using SPSS. The research sample at the descriptive stage uses total sampling in classes A, B, C, D, and E, totalling 80 students, with data collection techniques through questionnaires distributed to students. The research sample at the pre-experimental stage used random cluster sampling of 30 students with data collection techniques through an archery test at a distance of 15 meters.
Results. Based on the class management descriptive test results on the planning aspect, the average result is 4.40, and the category is very suitable. The organization of 4.35 categories is very appropriate. The implementation/Instruction 4.37 category is very appropriate. The evaluation/Assessment 4.30 category is very appropriate. On the results of the paired sample test, the sig value was obtained. (2-tailed) of 0.000 < 0.05 so that there is a difference in the average pre-test and post-test after being given the application of class management using the demonstration method (10 basic archery technique steps). The result of the experimental pre-test value is 49. 10, while the experimental post-test was 70.80, there was an increase in the descriptive pre-test with the post-test.
Conclusions. It can be concluded that implementing archery sports class management using the demonstration method (10 basic archery technique steps) can improve the learning outcomes of beginner archery skills among students.
Keywords
classroom management, demonstration, basic archery techniques, archery skills
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The effect of the circuit bodyweight training method on increasing muscle strength, muscle endurance, and balance of wrestling athlete

Farid Imam Nurhadi, Wawan Sundawan Suherman, Yudik Prasetyo, Ahmad Nasrulloh, Rina Yuniana, Muhamad Ichsan Sabillah


Farid Imam Nurhadi, Wawan Sundawan Suherman, Yudik Prasetyo, Ahmad Nasrulloh, Rina Yuniana, Muhamad Ichsan Sabillah – The effect of the circuit bodyweight training method on increasing muscle strength, muscle endurance, and balance of wrestling athlete. Fizjoterapia Polska 2023; 23(3); 138-144

DOI: https://doi.org/10.56984/8ZG143BD3

Abstract
This study aims to find out: (1) the effect of the circuit bodyweight training method on increasing muscle strength, muscle endurance, and balance of wrestling athletes, (2) the difference in the effect of the circuit bodyweight training method between the treatment group and the control group on increasing strength, muscle endurance, and balance of wrestling athletes. This type of research is quasi-experimental with a pre-test design and post-test control group design. The sample in this study amounted to 77 people taken using random sampling techniques. The subjects were divided into 2 groups, namely the group given the treatment of as many as 36 people and the control group with as many as 31 people. Instruments used to measure hand muscle strength are using a hand grip dynamometer, arm muscle endurance using a push-ap, abdominal muscle endurance using a sit-ap, Leg muscle strength using a wall sit test, and balance test using a standing stork test. The data analysis technique used is an independent sample t-test followed by a paired sample t-test. The results showed that: 1) There was a significant effect of the circuit bodyweight training method on increasing muscle strength, muscle endurance, and balance in wrestling athletes, in the treatment group evidenced by data on hand muscle strength, hand muscle endurance, abdominal muscle endurance, leg muscle strength, and balance obtained a significance value smaller than 0.05 (p < 0.05). 2) There is a significant difference in influence between the treatment group and the control group on increasing muscle strength, muscle endurance, and balance in wrestling athletes, as evidenced by the average value of hand muscle strength, hand muscle endurance, abdominal muscle endurance, Leg muscle strength, and balance in the treatment group was 60.46 while the average value of hand muscle strength, hand muscle endurance, abdominal muscle endurance, leg muscle strength, and balance in the control group was 48.54 with an average post-test difference of 11.92. So this study concluded that there was a significant increase in hand muscle strength, hand muscle endurance, abdominal muscle endurance, leg muscle strength, and balance before and after treatment, and there was no significant improvement in the control group. The treated group had better hand muscle strength, hand muscle endurance, abdominal muscle endurance, leg muscle strength, and balance compared to the untreated control group.

Keywords
circuit bodyweight training, muscle strength, muscular endurance, balance

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The effectiveness of application of ice massage to accelerate fatigue recovery in football athletes

Nur Indah Atifah Anwar, Sumaryanto, Yudik Prasetyo, Susanto


Nur Indah Atifah Anwar, Sumaryanto, Yudik Prasetyo, Susanto – The effectiveness of application of ice massage to accelerate fatigue recovery in football athletes. Fizjoterapia Polska 2023; 23(3); 90-94

DOI: https://doi.org/10.56984/8ZG1437jJ

Abstract
Introduction. Injuries in soccer players frequently range from minor ones like abrasions, hematomas, grade one strains and sprains, and muscle cramps, where players can continue to play, to severe injuries such as torn ligaments, dislocations, and fractures that prevent players from continuing the game. Based on field observations, some trainers apply ice massage treatments to injured athletes.
Aim. This study aimed to determine the effect of ice massage on accelerating muscle fatigue recovery in soccer athletes, specifically in relation to blood lactate levels.
Method. The research methodology employed in this study is a True Experiment.
Result. Findings indicate that ice massage therapy provided to injured soccer athletes can expedite the healing process and alleviate pain.
Conclusion. Based on data processing and analysis, it’s concluded that ice massage significantly accelerates recovery from muscle fatigue in soccer athletes when considering lactate levels and the results from the Visual Analog Scale (VAS) test.

Keywords
football, ice massage, recovery

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The effectiveness of massage to increase the work productivity of persons with disabilities

Sumarjo, Sigit Nugroho, Riky Dwihandaka, Yudik Prasetyo, Susanto


Sumarjo, Sigit Nugroho, Riky Dwihandaka, Yudik Prasetyo, Susanto – The effectiveness of massage to increase the work productivity of persons with disabilities. Fizjoterapia Polska 2023; 23(3); 76-83

DOI: https://doi.org/10.56984/8ZG143371

Abstract
Introduction. The development of human resources begins even before birth, by focusing on the well-being of expectant mothers, and continues throughout various life stages: infancy, toddlerhood, preschool and school years, adolescence, adulthood, and old age.
Aim. The aim of this research is to examine and assess the effectiveness of a specific type of health massage in enhancing work productivity among individuals with physical disabilities. This productivity encompasses motivation, knowledge, skills, attitudes, and independence.
Method. This study employed a quasi-experimental research method utilizing a one-group time series design (pretest-posttest). The initial observation (pretest) was conducted followed by the posttest observation. The treatment group underwent a massage therapy targeting work productivity factors in people with physical disabilities, encompassing five influential elements: (1) motivation, (2) knowledge, (3) skills, (4) attitudes, and (5) independence. The research sample was drawn from the existing population using a non-random purposive sampling technique. Data collection involved assessments and measurements, with a questionnaire serving as the testing tool for measuring work productivity. Data analysis entailed analysis of variance.
Results. The research findings reveal a significant disparity between the initial and final variables, with a significance value (two-tailed) of less than 0.05, as determined by paired t-tests. However, the ANOVA test yielded a significance value of 0.267. This implies a significant impact of the health massage treatment on work productivity variables—motivation, knowledge, skills, attitudes, and independence—for individuals with physical disabilities.
Conclusion. The most substantial and effective increase in work productivity was observed in the motivation variable, with a percentage increase of 16.75%.

Keywords
massage, health, work productivity, disability

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Development of a training program in the special preparation period phase to improve (accuracy and speed) bowling skills in women criket athletes

Nur Indah Atifah Anwar, Sumaryanto, Yudik Prasetyo, Susanto


Nur Indah Atifah Anwar, Sumaryanto, Yudik Prasetyo, Susanto – Development of a training program in the special preparation period phase to improve (accuracy and speed) bowling skills in women criket athletes. Fizjoterapia Polska 2023; 23(1); 170-176

DOI: https://doi.org/10.56984/8ZG07B142

Abstract
Introduction. Good physical condition has many advantages, including athletes can and easily learn new skills that are relatively difficult, not get tired easily in participating in training and matches better. Purpose. This study was to intervene during the special preparation phase to improve the accuracy and speed of bowling skills in female cricket athletes. Materials and Methods. Preparation of a Special Preparation Stage Training Program to Improve Bowling Skills (Accuracy and Speed) for Female Cricket Athletes of South Sulawesi with a sample of 15 people. This type of research is a quantitative descriptive research. Data analysis used SPSS 21 software with descriptive tests, normality tests and hypothesis tests. Results. The results of the analysis of the effect of accuracy training variables on female cricket athletes obtained an average pretest accuracy value of 54.87 and a posttest accuracy value of 58.00 with a sig value of 0.000. The speed training program for female cricket athletes obtained an average pre-test speed value of 14.3373 and a post-test speed value of 13.2380, with a sig value of 0.000 and a difference of 1.0993 was obtained, so there was an increase in the speed training program, the average value -the average pre test bowling skill was 16.20 and the post test bowling skills score was 18.60, with a sig score of 0.000. and obtained a difference of 2,400. Conclusion. Based on the results of the data and discussion of this study, it can be concluded that the Development of a Special Preparatory Stage Training Program to Improve Bowling Skills (Accuracy and Speed) in Female Cricket Athletes.
Keywords
accuracy, speed and bowling skills
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The relationship balance of hand grip strength and body balance to archery ability

Heru Prasetyo, Siswantoyo, Yudik Prasetyo, Susanto


Heru Prasetyo, Siswantoyo, Yudik Prasetyo, Susanto – The relationship balance of hand grip strength and body balance to archery ability. Fizjoterapia Polska 2023; 23(1); 60-67

DOI: https://doi.org/10.56984/8ZG07B284

Streszczenie

Introduction. Archery is a static sport that requires good physical strength. This physical strength can affect the achievement of an archery athlete. Physical strength includes hand grip strength and body balance. One way to measure grip strength is to use a handgrip dynamometer. Meanwhile, to measure the balance of the body can use the stock body balance test. Then the sample did a test shooting of 36 arrows with a shooting range of 15 meters. Purpose. this study was to determine the relationship between hand grip strength and body balance with the ability to shoot archery at a distance of 15 meters. Methods. This research is a descriptive-analytic study with a cross-sectional design. The research was conducted at the Archery Training Center, Sleman Regency, Yogyakarta Special Region, Indonesia. The population sample is 60 people aged 12-13 years consisting of 34 boys and 26 girls. The data obtained was then tested for Pearson product-moment correlation and multiple regression correlation tests using the Statistical Product and Service Solutions (SPSS) application version 26. Results. The SPSS analysis test showed that there was a significant relationship between grip strength and archery skills at a distance of 15 meters with a significance value of p = 0.000 (p < 0.05) with a correlation coefficient of 0.446. Body balance is also related to archery skills at a distance of 15 meters with a significance value of p = 0.043 (p < 0.05) with a correlation coefficient of 0.262. Meanwhile, in the multiple correlation test, the results obtained were p = 0.001 (p < 0.05) with a correlation coefficient of 0.480. Conclusion. Based on the results and discussion above, it can be concluded that there is a relationship between hand grip strength, body balance, and archery skills at a distance of 15 meters in junior archery athletes in Sleman Indonesia.

Słowa kluczowe:
strength, grip, balance, archery

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Analysis on stakeholders’ satisfaction levels of the quality of graduates of the sports science study program

Yudik Prasetyo, Sumaryanto, Ahmad Nasrulloh, Prijo Sudibjo, Martono, Susanto


Yudik Prasetyo, Sumaryanto, Ahmad Nasrulloh, Prijo Sudibjo, Martono, Susanto – Analysis on stakeholders’ satisfaction levels of the quality of graduates of the sports science study program. Fizjoterapia Polska 2022; 22(3); 66-79

Abstract
This study aims to determine stakeholders’ satisfaction with the quality of graduates of the Sports Science Study Program, Faculty of Sports Science, Yogyakarta State University. This study uses the Accidental Sampling method. The subjects in this study were stakeholders graduated from the Sports Science Study Program, Faculty of Sports Science, Yogyakarta State University. Data collection technique is by distributing questionnaires. The data were analyzed using the descriptive quantitative data analysis. The results of the study are in the form of elaboration of questionnaires from stakeholders graduated from the Sports Science Study Program, Faculty of Sports Science, Yogyakarta State University. Based on the results of data analysis, the conclusion obtained is that the satisfaction of stakeholders using graduates of the Sport Science Study Program, Faculty of Sports Science is satisfactory.

Key words:
satisfaction, Stakeholder, users of graduates

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