Tag: Yustinus Sukarmin

Development of Talent Scouting for Judo Sports Aged 10–13 Years

Danarstuti Utami, Yustinus Sukarmin, Widiyanto, Agus Pribadi, Priska Dyana Kristi, Victor Novianto, Amran, Reza Adityas Trisnadi, Rafid Abiyyu Tridita 

Danarstuti Utami et al. – Development of Talent Scouting for Judo Sports Aged 10–13 Years –  Fizjoterapia Polska 2025; 25(3); 156-172

DOI: https://doi.org/10.56984/8ZG7D19E2NY

Abstract
This study aims to develop a valid and reliable guidebook for identifying judo talent, which can be used to assess the potential of young judo athletes. The research employs a research and development methodology. On a small scale, the study involved participants from the Wira Mataram Judo Club, while large-scale testing was conducted with Talented Athletes Development (PAB) BPO DIY and PJSI Bantul Regency. All participants in the product trials were judo athletes aged 10–13 years. The data analysis technique used a giftedness formula by calculating the mean (M) and standard deviation (SD) of test results, which were then classified into five categories based on a normal distribution: very talented, talented, moderately talented, less talented, and not talented. The data from each test type were processed and converted into a giftedness formula. The study identified 17 judo talent identification test items, including:
– Anthropometric tests: 4 items – height, body fat, body weight, sitting height
– Biomotor tests: 8 items – strength (wall sit, push-up, back-up, sit-up), agility (side step test), flexibility (sit and reach), balance (dynamic balance test), endurance (Harvard step test)
– Skill-specific tests: 5 items – ushiro ukemi (sitting position), yoko ukemi (lying position), yoko ukemi (squatting and standing position), mae ukemi (kneeling position), jugeri/mae mawari ukemi
The overall effectiveness test results showed a validity score of 0.86 and a reliability score of 0.9.
Key words
judo, talent identification, ages 10–13 years
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Analysis of student physical activity levels and the concept of using Social Cognitive Theory (SCT) for changes in student physical activity behavior

Muhammad Naufal Ramadhansyah, Yustinus Sukarmin, Novita Intan Arovah

Muhammad Naufal Ramadhansyah, Yustinus Sukarmin, Novita Intan Arovah – Analysis of student physical activity levels and the concept of using Social Cognitive Theory (SCT) for changes in student physical activity behavior –  Fizjoterapia Polska 2025; 25(1); 62-66

DOI: https://doi.org/10.56984/8ZG007D4JD8

Abstract
Study Purpose. This study aims to determine the condition of students’ physical activity levels. Look for causes or problems that make students rarely do physical activity. In addition, it tries to examine the role of Social Theory Cognitive if applied to increase students’ physical activity.
Material and Methods.  The sample of this study is 150 students of the Faculty of Sports Sciences, State University of Makassar. The sample was randomly selected. Physical activity measurement uses the International Physical Activity Questionnaire Short-Form (IPAQ-SF) version.
Results. Based on the results of research from 150 respondents, 19 students (12.7%) had a high level of physical activity with an average of  IPAQ 1855.37 and MET 5.7, 47 students (31.3%) had a moderate level of physical activity with an average of IPAQ 1041.31 and MET 3.6, and 84 students (56%) had a low level of physical activity with an average of IPAQ 502.62 and MET 3.2.
Conclusion. The results of this study found that most college students have low physical activity. The use of SCT is expected to be used as an intervention to promote physical activity for students.
Keywords
Physical Activity, Social Cognitive Theory
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Adverse effects of doping on human health: A sistematic review

M. Taqwal Jumareng, Wawan Sundawan Suherman, Yustinus Sukarmin, Hasanuddin Jumareng, Sandi Prayudho

M. Taqwal Jumareng, Wawan Sundawan Suherman, Yustinus Sukarmin, Hasanuddin Jumareng, Sandi Prayudho – Adverse effects of doping on human health: A sistematic review –  Fizjoterapia Polska 2024; 24(5); 424-431

DOI: https://doi.org/10.56984/8ZG020CC28J

Abstract Drugs that fall into the category of doping are not only a problem in the world of sports but also a problem for humans involved in the world of sports, namely athletes, especially problems for their health. Currently, the substances contained in these dangerous drugs are also found in supplements, food, and drinks. Consuming these things poses a risk to the health of these athletes. The purpose of this literature review is to provide an explanation of the dangers of the effects of drugs that fall into the category of doping in preventing diseases that can attack as a result of the use of these drugs. The research method used is a systematic review (PRISMA) and the selection of study sources used is Scopus, PubMed, and Google Scholar. The results in this systematic review found several types of doping category drugs that are most often obtained, such as (1) Anabolic Androgenic Steroids (AAS), (2) Beta-2 Agonists, and (3) Stimulants. The conclusion of this study is that researchers hope this systematic review can be an education about the dangers or impacts that can be caused by the use of drugs or supplements that are included in the doping category.
Key words doping, doping effects, athlete health
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Relationship of workload with fatigue and sleep quality in female exercisers

Christine Ulina Tarigan,Wara Kushartanti, Yustinus Sukarmin, Komarudin, Wenny Pinta Litna Tarigan

 

Christine Ulina Tarigan,Wara Kushartanti, Yustinus Sukarmin, Komarudin, Wenny Pinta Litna Tarigan – Relationship of workload with fatigue and sleep quality in female exercisers –  Fizjoterapia Polska 2024; 24(4); 51-59

DOI: https://doi.org/10.56984/8ZG020AUOG

Abstract
Fatigue is a critical issue for female exercisers that may lead to medical errors, degradation in performance, decreased mental acuity, and social problems. Poor sleep quality is also a contributing factor to the fatigue experienced by female exercisers. Overwork is a factor causing poor sleep quality in female exercisers. The present study aimed to investigate the relationship between workload, fatigue, and sleep quality among female exercisers in the Sleman Regency District. A cross-sectional study was conducted from December 2023 to March 2024 using a self-reported questionnaire. The questionnaire included the Workload questionnaire adapted from the National Aeronautics and Space Administration Task Load Index, the Leeds Sleep Evaluation Questionnaire (LSEQ), and the Subjective Self Rating of Fatigue Assessment Scale (FAS) from the WHO Quality of Life Assessment Instrument (WHOQOL-EF) with 200 respondents in Sleman Regency. The PLS equation model was used to analyze the relationship between workload, sleep quality, fatigue, and the indicators of each instrument. The results showed that female exercisers who were over 40 years old, had children at home, had informal work, did daily exercise in the evening, and had a work schedule in the night had a higher risk of fatigue and poorer sleep quality than those below 40 years old who didn’t have children at home, had formal work, did daily exercise in the morning, and had a work schedule in the morning. A subjective self-rating test was used to measure fatigue, sleep quality, and workload. The training load and intensity of exercise programs influenced fatigue levels, which affected sleep quality. Female exercisers may face challenges balancing exercise with other commitments, such as family responsibilities, leading to overtraining and fatigue. The PLS model test showed a significant relationship between sleep quality and the level of perceived fatigue (p-value = 0.000). Workload significantly impacts sleep quality and fatigue risk in female exercisers. Therefore, managing workload is crucial to improving sleep quality and reducing fatigue risk.
Key words
fatigue, female exercisers, sleep quality, workload
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A review of massage on physiological and psychological performance

Christine Ulina Tarigan, Wara Kushartanti, Yustinus Sukarmin, Komarudin, Denaz Karuma Hijriansyah

Christine Ulina Tarigan, Wara Kushartanti, Yustinus Sukarmin, Komarudin, Denaz Karuma Hijriansyah – A review of massage on physiological and psychological performance –  Fizjoterapia Polska 2024; 24(1); 304-312

DOI: https://doi.org/10.56984/8ZG2EF8b3T

Abrstract
This paper aims to succinctly summarize the existing body of literature concerning the effects of massage on sports and exercise performance, particularly focusing on motor skills, neurophysiological factors, and psychological factors. The review adheres to the PRISMA guidelines (Preferred Reporting Items for Systematic Reviews and Meta-analysis) and encompasses a total of 76 articles. The findings suggest that, on the whole, massages do not exert a significant influence on motor skills, except for flexibility. Nevertheless, some studies propose that favorable changes in muscle force and muscular strength may be noticeable 48 hours after undergoing a massage. Regarding neurophysiological aspects, massages do not seem to impact factors such as clearance of blood lactate, circulation in the muscle, blood circulation, temperature in the muscle tissue, or activation of muscles. However, there is substantiated evidence supporting the idea that massages can alleviate pain and mitigate delayed-onset muscle soreness, potentially by reducing creatine kinase enzyme levels and through psychological processes. Additionally, the review underscores the psychological advantages of massage. It is documented that massage treatments lead to a reduction in feelings of depression, stress, anxiety, and perceived fatigue while simultaneously fostering enhancements in mood, relaxation, and opinion about recovery states. Massages may not have a direct impact on certain performance aspects, but they offer notable psychological benefits for sports, and exercise performance is questionable. They also play an indirect role as an important tool for promoting focus, relaxation, and recovery in athletes. Massages can aid athletes in staying mentally and physically prepared during competitions or training sessions.
Keywords:
massage, performance, physiological, psychological, review
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Reducing the feelings of work fatigue for women kindergarten teachers by implementing circulo massage

Danarstuti Utami, Yustinus Sukarmin, Widiyanto, Agus Pribadi, Priska Dyana Kristi, Desy Yunita Utami, Inas Gita Amalia, Wildan Wirawan Pinandita, Amran, Rizqie Auliana, Reza Adityas, Ari Tri Astuti, Manil Karakauki, Ardi Riyana, Kukuh Wahyudin Pratama, Risang Muhammad Naufal


Danarstuti Utami, Yustinus Sukarmin, Widiyanto, Agus Pribadi, Priska Dyana Kristi, Desy Yunita Utami, Inas Gita Amalia, Wildan Wirawan Pinandita, Amran, Rizqie Auliana, Reza Adityas, Ari Tri Astuti, Manil Karakauki, Ardi Riyana, Kukuh Wahyudin Pratama, Risang Muhammad Naufal –Reducing the feelings of work fatigue for women kindergarten teachers by implementing circulo massage. Fizjoterapia Polska 2023; 23(2); 168-174

DOI: https://doi.org/10.56984/8ZG0DFDAB

Abstract

Psychosocial stressors consist of work environment, family environment, and community environment. Kindergarten teachers as teachers or early educators, must be able to provide basic knowledge, find good and tough personalities in their students. This is one of the factors that cause the body to experience a decrease in fatigue at work. Study purpose. This study aims to determine whether there is an effect of circulo massage on reducing work fatigue of female kindergarten teachers. Materials and methods. This research is a pre-experimental research with a one-group pretest-posttest design using a circulo on the sample, while the data collection technique uses a questionnaire and the population is female kindergarten teachers. The number of samples in this study were 12 people. The data analysis technique used a t-test with a tool in the form of the SPSS (Statistical Program for Social Science) program. Results. The results show the average work fatigue score obtained before = 38.67 and after = 24.42 difference = 14.25 with t count = 6.362 in degrees of freedom (DF) = 11 and obtained t table of 2.201. The results of the data above show that the value of t count is greater than t table, meaning that there is a significant decrease from the comparison of t count with t table. Conclusions, therefore this result can be concluded that circulo massage is proven to have a significant effect on reducing work fatigue of state kindergarten teachers.

 

Keywords: circulo massage, fatigue, kindergarten teacher

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