Effect of cervical stability exercises on neck pain and disability in patients with cervical spondylosis: A randomized controlled study

Amir Mohamed Saleh, Wael Osama Aly Abd El-khalek, Shaimaa Mohamed Metawee, Amr Saadeldeen Mohamed Shalaby

Amir Mohamed Saleh, Wael Osama Aly Abd El-khalek, Shaimaa Mohamed Metawee, Amr Saadeldeen Mohamed Shalaby – Effect of cervical stability exercises on neck pain and disability in patients with cervical spondylosis: A randomized controlled study. Fizjoterapia Polska 2021; 21(5); 104-111

DOI: https://doi.org/10.56984/8ZG2091C4

Abstract
Purpose. To investigate the effect of cervical stability exercises (CSE) on neck pain and neck functional disability in patients with cervical spondylosis.
Methods. Randomized controlled trial. Overall, 40 patients of both genders with age ranged from 40-65 years with mild to moderate cervical spondylosis were recruited randomly and divided into two equal groups; Group (A) (control group), received traditional treatment of cervical spondylosis for 4 weeks, Group (B) (experimental group), received the same traditional treatment plus CSE for 4 weeks. Pre- and post-treatment assessment using Visual analogue scale (VAS) and neck disability index (NDI) were done for all patients.
Results. The comparison between both groups post-treatment revealed statistically significant reductions in VAS, as well as NDI total score and NDI subscores (p < 0.05) in favour of experimental group (B).
Conclusion. Cervical stability exercises have a significant effect on reducing pain and improving function in patients with cervical spondylosis.
Key words:
Cervical spondylosis, Cervical stability exercises, Neck pain, Neck disability index
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An evaluation of familiarity with the principles of preventing cervical spinal pain and their application in the daily living activities of women

Aleksandra Rudzińska, Olga Nowotny-Czupryna, Henryk Knapik

Aleksandra Rudzińska, Olga Nowotny-Czupryna, Henryk Knapik – An evaluation of familiarity with the principles of preventing cervical spinal pain and their application in the daily living activities of women. Fizjoterapia Polska 2002; 2(1); 6-10

Abstract
Background. The cervical spine is expose to overload resulting from lifestyle, work-related strain, and unawareness of the principles governing the ergonomics of exertion. In our research we examined the manner of performing activities of daily living that are particularly burdensome for the cervical spine and ascertained how often exercises were performed to compensate for incorrect behavior.Material and methods. The research involved 166 women who were not complaining of pain in the cervical spine, either during the research or in the past. Among the subject 84 persons were performing physical labor, while 82 were office workers. The research questionnaire contained questions pertaining to those aspects of their behavior that were essential from the point of view of preventive spinal pain symptoms.Results. In the great majority of subjects the results indicate a lack of proper performance of daily living activities that have an impact on the prevention of cervical spinal pain.Conclusions. In a distinct majority of the young women we studied, the cervical spine is exposed in daily life to various kinds of overload, especially incorrect unilateral spinal load resulting from improper carrying of object, especially in women engaged in manual labor. Regular exercising to relieve spinal overload is performed by only a small percentage of women engaged in manual labor, the results obtained by women engaged in white-collar occupation were somewhat better.

Key words:
Neck Pain, Activities of Daily Living, ergonomics

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Text neck vs. neck pain

Wojciech Błachnio

W. Błachnio – Text neck vs. neck pain. Fizjoterapia Polska 2020; 20(5); 114-121

Abstract

Neck pain is one of the main causes of disability for modern men. Text neck results from abnormalities in the posture of the upper body. It arises as a result of non-ergonomic positions in which man uses modern information technology devices. The most severe consequence of this poor posture is pain in the neck and upper back. The widespread use of these in particular mobile multimedia devices poses a risk of neck pain, especially among younger generations. This article tries to answer two questions: 1. What factors contribute to the appearance of pain in “text neck syndrome”? 2. How to measure postural distortion in “text neck syndrome”?

Key words:
text neck, neck pain
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Text Neck – a contemporary problem

Wojciech Błachnio

W. Błachnio – Text Neck – a contemporary problem. Fizjoterapia Polska 2020; 20(4); 160-166

Abstract

It is difficult to imagine the modern world without information technology, and people without computers, laptops or smartphones. The threats posed by modern technologies are largely related to posture disorders. In the article, on the basis of the collected English-language literature, I consider the most typical of these threats, which is “text neck”, a disease little-known in Poland – text neck syndrome. This article tries to answer the question what “text neck” is.

 

Key words:

text neck, neck pain

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Influence of selected designed paradigm in cervical radiculopathy: A randomized controlled trial

Ali Essawy Ali Mostafa, Abdul Aleem A. Atteya, Hoda Zakaria, Moataz Mohamed Talaat El Semary, Sherief Al Shazly

Ali Essawy Ali Mostafa, Abdul Aleem A. Atteya, Hoda Zakaria, Moataz Mohamed Talaat El Semary, Sherief Al Shazly – Influence of selected designed paradigm in cervical radiculopathy: A randomized controlled trial. Fizjoterapia Polska 2020; 20(4); 138-142

Abstract

Purpose. To evaluate the effect of neural mobilization with or without mechanical intermittent traction on neck and arm pain, as well as functional disability in patients with unilateral cervical radiculopathy. Materials and methods. Thirty patients suffering from unilateral cervical radiculopathy were randomly assigned into two equal groups. Group (A) received only neural mobilization for 4 weeks (n = 15), while group (B) received neural mobilization plus mechanical intermittent traction for 4 weeks (n = 15). All patients in both groups were evaluated pre- and post-treatment with visual analogue scale (VAS) to assess neck and arm pain intensities, and neck disability index to assess functional disability. Results. Comparing both groups post-treatment showed that there was a_statistically significant reduction in neck and arm pain intensities, as well as functional disability (p < 0.05) in favor of group (B). Conclusions. Neural mobilization plus mechanical intermittent traction yield greater reduction in neck and arm pain intensities, as well as functional disability than neural mobilization alone in cervical radiculopathy patients.

 

Key words:

cervical radiculopathy, neural mobilization, intermittent cervical traction, neck pain, arm pain, functional disability

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