10-12岁间游泳和不游泳儿童的身体耐力比较

Aleksandra Kruk, Joanna Spurek, Marek Kiljański

Aleksandra Kruk, Joanna Spurek, Marek Kiljański – Comparison of Physical Capacity in Swimming and Non-swimming Children Aged 10-12. Fizjoterapia Polska 2018; 18(3); 36-44

 

摘要
研究目的。该研究的首要目的在针对10-12岁间有游泳和无积极体力活动儿童的身体耐力比较。
材料和方法。研究针对60名儿童进行,其中30名定期游泳,而另一半则无任何体力活动。研究材料包括13名女孩及17名男孩,年龄在10-12岁之间。研究使用问卷调查及两项运动试验:吕菲耶测试和6分钟步行测试。
结果。在耐力测试研究中发现有游泳者所取得的结果比不运动的人良好,吕菲耶测试显示有游泳者的身体耐力在各级别中都比较好。6分钟步行测试的结果显示,有游泳者在低耗体能状况时比身体被动者能行进更远的距离。分析统计结果可以发现规律体能活动与耐力程度间的关系。
结论。参与体能活动的儿童比身体被动者更具耐力,采用休闲的方式和每天投入活动的时间长短对结果也有影响。

关键词:
身体耐力、游泳、运动、体力活动

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Comparison of phisical fitness phisiotherapists 20 years of service with phisical fitness phisiotherapist’s students

Anna Stecz, Marek Kiljański

A. Stecz, M. Kiljański – Comparison of phisical fitness phisiotherapists 20 years of service with phisical fitness phisiotherapist’s students. FP 2016;16(4);6-12

Abstract

Aim. The aim of this study was to compare the physical fitness of phisiotherapists from the 20 years of work experience with the physical fitness of physiotherapy’s students. They were also subjected to analysis of the performance of the respondents.
Material and Methods. The study was conducted in the period from April 2015 to March 2016 in a group of 48 healthy people. Patients were divided into 2 groups: 24 physiotherapy students (13 women and 11 men) and 24 physiotherapists (14 women and 10 men). For the analysis of the research material was used a questionnaire, which contained 15 questions about physical activity and habits studied and selected samples from the Zuchora’s Index of physical fitness (agility, jumping, speed, strength of abdomen muscles).
Results. The tested samples of fitness, there were no statistically significant correlation between the subjects’ age and level of implementation of individual skill tests. However, the average results of the respondents obtained in each of the tests say that the physiotherapists scored higher in an attempt flexibility and strength mm. belly while students in speed and jump try. It turned out to be statistically significant correlation between the frequency of physical activity undertaken and the level of efficiency.
Conclusions. The students obtained higher scores in an attempt to speed and jumping, while physiotherapists in an attempt to strength of abdomen muscles and flexibility. There is no statistically significant correlation between the subjects’ age and level of physical fitness. The frequency of physical activity influences the level of efficiency in the study groups.

Keywords:

movement, physical fitness, physical activity, endurance, physiotherapists

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