Tag: Didi Suryadi

微量营养素摄入在武术社区的情况：为国家体育做准备

Isti Dwi Puspita Wati, Jeki Haryanto, Y Touvan Juni Samodra, Dwi Riyanti, Asry Syam, Didi Suryadi, Suratmin, Norma Anggara, Maria Herlinda Dos Santos, Hezron Alhim Dos Santos

Isti Dwi Puspita Wati, Jeki Haryanto, Y Touvan Juni Samodra et al – Micronutrient intake in the martial arts community: Preparation for national sports –  Fizjoterapia Polska 2024; 24(1); 274-278

DOI: https://doi.org/10.56984/8ZG2EF8D9s

摘要
研究目的。蛋白质的提供与卡路里储备的摄入相关，且对修复身体细胞有用。因此，特别是对于运动员而言，需要考虑为身体提供蛋白质。蛋白质摄入可以最小化卡路里债务并立即替换因艰苦和过度训练而损坏的细胞。本研究旨在确定西加里曼丹武术运动员的蛋白质摄入可用性。
材料与方法。所使用的研究方法是调查法，样本为西加里曼丹的九名武术运动员。本研究使用的工具是7天24小时食物回顾。通过食物回顾获得的数据随后使用食物分析应用程序进行分析。本研究使用的数据分析是描述性统计。
结果。结果显示，22.22%的运动员蛋白质摄入低，33.33%的运动员蛋白质摄入高，只有44.44%的运动员蛋白质摄入适中。这些结果证明西加里曼丹武术运动员的蛋白质摄入主要是适中的。
结论。蛋白质摄入的平衡满足将帮助肌肉适应，蛋白质的过量和不足都可以干扰运动员的健康和表现。因此，即使蛋白质作为次要能源来源，在身体中的蛋白质存在必须保持并得到满足，蛋白质摄入必须仔细考虑。
关键词
蛋白质摄入，武术运动员，国家体育奥林匹克
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PNF stretching and static stretching exercises: Efforts to increase the flexibility of the hamstring muscles in futsal players

Riyan Jaya Sumantri, Soegiyanto, Rumini, Henny Setyawati, Didi Suryadi, Mikkey Anggara Suganda

Riyan Jaya Sumantri, Soegiyanto, Rumini, Henny Setyawati, Didi Suryadi, Mikkey Anggara Suganda – PNF stretching and static stretching exercises: Efforts to increase the flexibility of the hamstring muscles in futsal players. Fizjoterapia Polska 2023; 23(2); 96-103

DOI: https://doi.org/10.56984/8ZG0DF55B

Abstract
Study Purpose. Poor hamstring muscle flexibility is one of the most common risk factors for hamstring injuries. This is due to tension in the musculotendinus structures which reduces the ability of the muscles to extend rapidly without injury. Therefore, this study aims to prove the effect of using PNF stretching and Static stretching exercises on the level of flexibility of the hamstring muscles in athletes.
Materials and Methods. Researchers used Quasi Experimental Design research procedures. This form of design is a development of true experimental design. After being divided into two, the sample will undergo an exercise program like usually given by the coach and after the practice session cooling down sample will be given two treatments, namely the group with treatment Static stretching And group Which other get treat the PNF Stretching exercise. The subjects of this study were Futsal athletes at SMA Negeri 4 Metro using purposive sampling so that there were 20 athletes. Furthermore, data analysis in this study was assisted using the SPSS 26 application.
Results. The results of the study obtained the results that there was a significant effect on PNF stretching on the level of muscle flexibility of futsal athletes, namely 0.000 < 0.05. The results show an increase in the degree of flexibility of the torso by 19.5%. In Static Stretching, it shows a significant increase in the level of flexibility of the muscles of Futsal athletes, namely 0.000 < 0.05 by showing an increase in the degree of flexibility of the torso by 6.7%. Furthermore, there is no significant difference between PNF stretching and static stretching in increasing the hamstring flexibility of futsal athletes.
Conclusions. The results of this study provide evidence that the PNF Stretching and Static Stretching exercises both have a significant effect on the results of hamstring muscle flexibility. That way, the results of this study can be applied in efforts to prevent injuries in sports. Researchers recommend the application of PNF Stretching and Static Stretching can be done regularly in sports coaching.
Key words: PNF stretching, static stretching, hamstring flexibility, futsal games
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Analysis of somatotype profile of Tarung Derajat arts: A comprative study between movement and combat arts categories

Ardo Okilanda, Didi Suryadi, Mikkey Angga Suganda, Nurul Ihsan, Novi Yanti, Rubiyatno, Riyan Jaya Sumantri, Suciati Rahayu Widyastuti

 

Ardo Okilanda, Didi Suryadi, Mikkey Angga Suganda, Nurul Ihsan, Novi Yanti, Rubiyatno, Riyan Jaya Sumantri, Suciati Rahayu Widyastuti – Analysis of somatotype profile of Tarung Derajat arts: A comprative study between movement and combat arts categories. Fizjoterapia Polska 2023; 23(2); 26-32

DOI: https://doi.org/10.56984/8ZG0DF869

 

Abstract
Study Purpose. Somatotype is a parameter used to determine criteria based on body type. However, not many have done somatotype measurements in selecting prospective athletes. This study aims to analyze the somatotype of athletes in the Tarung Derajat martial arts sport.
Material and Methods. This research uses descriptive research methods with survey research types and quantitative approaches, namely an anthropometric measurement test to identify the type of human body. Anthropometric measurement test is carried out by measuring bone width, body circumference, body fat thickness, weight and height. Perposive sampling technique was used in determining the sample. In this study, there were 30 Tarung Derajat martial arts athletes consisting of 15 categories of motion art and 15 categories of fighting that were sampled.
Results. The results of the study show that the central body type in athletes in the arts of motion with a percentage of 13% and 40% in combat athletes. Furthermore, the endomorph body type is 13% for motion art athletes and combat athletes with a percentage of 7%. For the endomorph-mesomorph body type as much as movement arts with a percentage of 67% and combat athletes by 47%, while for the Mesomorph, Mesomorph-Ectomorph body type there are no athletes and athletes in the arts of motion and fighting have an ectomorph endomorph body type with a percentage of 7%. The results of the study prove that in athletes in the movement arts category and fighters there are similarities in the body type they have which tend to have endomorph-mesomorph.
Conclusions.The conclusion is that the dominant body type in Tarung Derajat athletes shows an endomorph-mesomorph tendency with a percentage value of 67% in the movement arts category and 47% in the fighter category. The data of this study provide the characteristics of fighting somatotypes, which can be used to establish references for systematic research in sports health sciences. The results of this study are expected to influence coaching for training concentration, with more emphasis on somatotype.
Keywords
somatotype, anthropometry, martial arts, Tarung Derajat
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