掌机游戏在心脏康复中的应用:一项试点研究

Kamil Szcześniak, Iwona Sarna, Anna Mierzyńska, Rafał Dąbrowski, Edyta Smolis-Bąk

 

Kamil Szcześniak, Iwona Sarna, Anna Mierzyńska, Rafał Dąbrowski, Edyta Smolis-Bąk– The application of console games – exergames in cardiac rehabilitation: a pilot study. Fizjoterapia Polska 2023; 23(4); 182-191

DOI: https://doi.org/10.56984/8ZG20AR1N

摘要
引言。太多人避免进行定期的体育活动,因此采取各种策略来提高他们的动力。近年来,使用掌机游戏,即运动游戏,进行锻炼已经变得越来越受欢迎。
材料与方法。研究包括被转介接受早期住院康复的患者。所有受试者每周5次参加耐力训练,包括在健身操自行车上进行训练和健身操练习(动态,伸展,协调,平衡),其中包括抗阻力训练的元素。在测试组中,康复计划辅以ActivLife设备的训练。训练课程每天进行,每周5次。它们包括由7个练习组成的训练计划,这些练习发展了运动能力:协调,力量和平衡,形式类似于传统练习 – 深蹲,侧屈,上肢和躯干在矢状面的三平面运动以及体前屈。训练持续时间为15至20分钟。
结果。康复后,两组患者在以下测试中均观察到耐力明显改善:6分钟步行测试(6MWT)[米] – 测试组:369 vs 426,p <0.05,对照组:341 vs 434,p <0.001;下肢肌肉力量测试[30秒内的重复次数]为:测试组:11.4 vs 13.6,p <0.001,对照组:9.9 vs 13.1,p <0.001以及Up&Go测试[s]:测试组7.8 vs 6.7,p <0.01,对照组8.4 vs 7.3,p <0.01。
结论。心脏患者认为交互式掌机游戏是一种有吸引力、安全且有用的锻炼方法。使用ActivLife设备进行训练已被证明与传统锻炼一样有效。
关键词:
运动游戏,心脏康复,心脏病学,物理治疗,锻炼
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按摩疗法和运动疗法对女性长跑运动员胫骨骨裂康复的影响

Ahmad Ridwan, Suharjana, Ahmad Nasrulloh, Ali Satia Graha, Arika Umi Zar’in, Muhammad Nurul Akbar Adityatama, Mela Suhariyanti

 

Ahmad Ridwan, Suharjana, Ahmad Nasrulloh, Ali Satia Graha, Arika Umi Zar’in, Muhammad Nurul Akbar Adityatama, Mela Suhariyanti – Effects of massage therapy and exercise therapy on recovery of shin splints injury in women’s long distance running athletes. Fizjoterapia Polska 2023; 23(4); 122-127

DOI: https://doi.org/10.56984/8ZG20A590

摘要
运动员高强度的训练导致过度训练,而那些没有做适当的拉伸和冷却下来的运动员可能会导致胫骨骨裂损伤。这无疑会干扰运动员在训练和比赛中的表现。本研究旨在确定按摩疗法和运动疗法对女性长跑运动员(大师组别)胫骨骨裂损伤康复的影响。这种研究采用准实验方法,研究设计采用一组前后测试的单组设计。数据收集技术采用测试和测量,使用关节活动度仪来测量关节活动范围,使用疼痛评分来确定疼痛程度。本研究的人口对象是年龄在42岁及以上的女子马拉松运动员。数据分析技术采用成对T检验,在先前经过正态性测试和同质性测试后进行。结果表明,按摩疗法和运动疗法的治疗存在显著差异,即疼痛减轻和关节活动度增加,p值为0.000(p < 0.05)。
关键词
按摩,运动,胫骨骨裂
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Multimodal programmes in the treatment of myofascial pain syndrome (MPS) – a two-step review

Krzysztof Konior, Aleksandra Bitenc-Jasiejko, Danuta Lietz-Kijak, Piotr Skomro, Małgorzata Kowacka, Konrad Kijak, Zbigniew Śliwiński


Krzysztof Konior, Aleksandra Bitenc-Jasiejko, Danuta Lietz-Kijak, Piotr Skomro, Małgorzata Kowacka, Konrad Kijak, Zbigniew Śliwiński – Multimodal programmes in the treatment of myofascial pain syndrome (MPS) – a two-step review. Fizjoterapia Polska 2023; 23(1); 188-202

DOI: https://doi.org/10.56984/8ZG07B914

Abstract
Myofascial pain syndrome (MPS) is one of the most common ailments associated with the human musculoskeletal system, characterised by the presence of the so-called trigger points (TrP – trigger point; MTrPs – myofascial trigger points). The International Association for the Study of Pain indicates that MPS may affect approximately one-third of people with chronic musculoskeletal pain, and that there is a lack of appropriate classification which can be attributed to a misunderstanding and/or misinterpretation of the pathophysiology. Given the diverse causes of pain syndromes in myofascial structures, it is vital to properly select and integrate therapeutic methods. The scientific literature indicates that treatment programmes should include a variety of manual therapy methods and rehabilitation exercises. Trigger point therapies, such as dry needling or dry cupping, are also widely used. At the heart of the success of rehabilitation programmes, in the opinion of the authors of this publication, is their multimodality, i.e. selection of therapeutic methods based on the cause of the pain, providing for measurable, reproducible diagnostic methods in therapy.
Aim of the study. The aim of this study is to analyse and infer conclusions on multimodal myofascial pain therapy programmes.
Material and methods. Given the complex research problem set as the aim, the study was carried out through a literature review in terms of two criteria:
Criterion I (C I): analysis of the literature on the etiology and pathogenesis of myofascial pain (i.e. causes and triggers, symptoms, social and environmental factors determining the onset of MPS), diagnostic procedures (initial diagnosis and ongoing monitoring of treatment outcomes), and therapeutic methods used in the course of MPS.
Criterion II (C II): a literature study of research publications addressing multimodal programmes for myofascial pain therapy, with their qualitative evaluation using the modified PEDro scale, and empirical testing of hypotheses based on the literature study and the analysis made in Part I.
Data sources: PubMed, SCOPUS, Science Direct, MEDLINE, PEDro, Cochrane, Embase, Web of Science Core Collection, Google Scholar electronic databases were searched systematically, restricting the languages to English and German only.
Results. The analysis of the literature showed that the causes, symptoms and associations of myofascial pain have been described in detail. There are also numerous reports on a variety of therapeutic methods, together with a precisely described methodology for their implementation. It is not uncommon to recommend combining methods into multimodal programmes, which unfortunately does not mean that there are many such programmes or that studies on MPS are consistent. The literature study on multimodal treatment programmes for MPS revealed that there is no correlation between its pathogenesis and a purposeful selection of specific therapeutic methods. In a small number of cases, a complex etiopathogenesis led to the formation of multidisciplinary teams. This may be associated with the absence of strict recommendations on the diagnostic methods applicable to the assessment of MPS.
Conclusions. 1. Multimodal programmes for the treatment of musculoskeletal pain, notably MPS and MTrPs, should include a detailed and comprehensive diagnosis (structural, biochemical, psycho-emotional) which should serve as the basis for the formation of interdisciplinary rehabilitation teams. 2. Musculoskeletal diagnosis, in addition to radiological assessment, should include measurable techniques of postural and functional assessment (such as pedobarography, wearable sensors, assisted anthropometry, i.e. photogrammetry, videogrammetry, etc.), aimed primarily at the ongoing assessment of posture. 3. The choice of therapeutic methods and patient education should be based on the causes of the patient’s pain, taking into account systemic diseases, postural defects, lifestyle and psycho-emotional state. 4. Scientific research in multimodal treatment programmes should be carried out in randomised groups, with due attention to the methodologies of diagnostic and therapeutic procedures and group selection.
Keywords
chronic pain, myofascial pain, manual therapy, exercise, multimodal programmes
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Aerobic exercise versus mediterranean diet on insulin resistance in obese prediabetic postmenopausal women: A randomized controlled study

Hala Mohamed Hanafy, Magda Sayed Morsi, Hosam El-Din Hussain Kamel, Safaa Al-Hossany Tawfiq, Sally Osama Baraka


Hala Mohamed Hanafy, Magda Sayed Morsi, Hosam El-Din Hussain Kamel, Safaa Al-Hossany Tawfiq, Sally Osama Baraka – Aerobic exercise versus mediterranean diet on insulin resistance in obese prediabetic postmenopausal women: A randomized controlled study. Fizjoterapia Polska 2022; 22(1); 184-190

Abstract
Purpose. To find out the effect of Mediterranean diet and exercise on weight reduction and their influences on insulin resistance in obese prediabetic postmenopausal women.
Methods. Randomized controlled trial. This study was carried out on 40 obese postmenopausal women with sedentary life and with insulin resistance. They were selected from Cairo University Medical Hospitals and divided randomly into two equal groups; group A, Diet group (n = 20), enrolled on a Mediterranean diet for 12 weeks and group B, Exercise group (n = 20), enrolled on exercise training for 12 weeks. For each patient the weight, height, body mass index (BMI), waist and hip circumferences and ratio and Hemoglobin A1c were estimated and recorded before and after intervention.
Results. After intervention, the Mediterranean diet and exercise groups showed significant weight reduction, lower BMI, waist and hip circumferences and ratio and HbA1c. However, there was significant differences between both groups. Mediterranean diet showed significant reduction in all weight parameters and HbA1c than exercise group.
Conclusion. The Mediterranean diet resulted in better weight reduction and improvement of insulin resistance than exercise in obese prediabetic postmenopausal women.
Key words:
obesity, mediterranean diet, exercise, postmenopausal women, prediabetic women, insulin resistance, waist, and hip circumferences
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Effect of Life Style Modification on Premenopausal Uterine Fibroids: A randomized controlled trial

Hala M Hanfy, Mohamed A. Awad, Abd El-Hamid Abd El-Maksod Abd El-Aaty, Hoda H El dahesh

Hala M Hanfy, Mohamed A. Awad, Abd El-Hamid Abd El-Maksod Abd El-Aaty, Hoda H El dahesh – Effect of Life Style Modification on Premenopausal Uterine Fibroids: A randomized controlled trial. Fizjoterapia Polska 2021; 21(4); 18-24

Abstract
Purpose. This study was designed to investigate the effect of life style modification on premenopausal uterine fibroids. Materials and methods. Forty pre-menopausal women diagnosed as uterine fibroids shared in this study. They were selected randomly from the Out-patient clinic of gynecology department in Damanhour Medical National Institute in Damanhour. Their ages were ranged from 36-47 years old. Their body mass index (BMI) didn’t exceed 35 kg/m2. They were diagnosed as subserosal and intramural uterine fibroids. Pregnant women, patients with malignant disease, cardiac pacemakers, myomectomy, psychological problems, postmenopausal patients or hormonal replacement therapy are excluded from study. The design of study was pre-test post-test experimental design. They were divided into two equal groups: Group A (Control group) consisted of 20 patients who received moderate restricted Mediterranean diet for six months. Group B (Study group) consisted of 20 patients who treated by lifestyle intervention program in the form of moderate restricted Mediterranean diet and aerobic exercises (5 times /week) for six months. Each patient in both groups was asked to take 3-4 teabag of Lipton green tea per day. Body mass index (BMI) was assessed by using standard weight-height scale, waist circumference (WC) was assessed by tape measurement; severity of symptoms was assessed by symptoms severity scale questionnaire (SSS) for all patients in both groups A and B before and after treatment. Serum Estradiol (E2), total cholesterol (TC) and triglyceride (TG) were assessed for all patients in both groups A and B before and after treatment. Results. pretreatment, there was no statistical significant difference between both groups A and B in the mean values of BMI, waist circumference, symptoms severity subscale (SSS), serum estradiol (E2), total cholesterol (TC) and triglyceride level (TG). While post treatment, there was statistical significant difference between both groups A and B in the mean values of BMI, waist circumference, symptoms severity subscale (SSS), serum estradiol (E2), total cholesterol (TC) and triglyceride level (TG) (more decrease in group B). Conclusion. Life style modification through aerobic exercise and Mediterranean diet is effective in reducing severity of symptoms and improve quality of life in premenopausal uterine fibroids patients.
Key words:
Life style, Premenopausal, Uterine fibroid, Exercise
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Feedback in postural retraining

Janusz Nowotny

Janusz Nowotny – Feedback in postural retraining. Fizjoterapia Polska 2001; 1(1); 51-58

Abstract
Background. So-called corrective exercises are usually the primary treatment for children and youths with various disorders of body posture. The active correction of incorrect body posture is sometimes impossible because the child cannot feel its body positioning in space. For this reason exercises are often unsuccessful.Results. One can make good these shortages by using exercises supported by biofeedback. The basics of treatment supported by biofeedback are presented in the article. Various kinds of corrective exercises based on biofeedback are presented. Special devises for these exercises are also described.

Key words:
correction of postural defects, Exercise, substitute feedback

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Physical exercises to ameliorate the sequelae of osteoporosis

Agnieszka Nawrat, Ewa Zmudzka-Wilczek

Agnieszka Nawrat, Ewa Zmudzka-Wilczek – Physical exercises to ameliorate the sequelae of osteoporosis. Fizjoterapia Polska 2009; 9(1); 69-74

Abstract
Background. The manifestations of osteoporosis, such as fractures, pain, disorders of gastrointestinal and respiratory function, and postural deformities, become evident only after a number of years. Appropriate and regular physical activity makes it pos-sible to ameliorate these signs and symptoms.The goal of the present study was to determine whether a 3-month bone-strength-ening exercise programme can reduce the negative consequences of osteoporosis by increasing mobility in the joints of the pe/wc and shoulder girdles and the spine and improving rib cage mobility.Materiał and methods. The study was carried out at the St. Elizabeth Centrę in Ruda Śląska and involved 30 patients with osteoporosis confirmed by densitometry The patients were divided into a study group and a control group on the basis of their involvement in the bone-strengthening exercise programme. Both groups underwent physical examinations. The following param-eters were evaluated: raising the upper limb forwards through flexion and sideways through abduction, flexion and abduction of the lower limb, sagittal and forward bending of the trunk (finger-floor test) and mobility of the rib cage. Results. The programme of bone-strengthening exercise was shown not to make a significant difference in the parameters of the locomotor system evaluated. Nevertheless, positive changes had been maintained with a tendency towards improvement in the following parameters: raising the upper limb forwards through flexion (41% improvement), mobility of the rib cage (40% improve-ment), and raising the upper limb sideways through abduction (33% improvement). Conclusions. A programme of physical exercise designed to strengthen bones exerts a positive effect slowing down the pro-gression of osteoporosis and may even improve the patienfs overall musculoskeletal health.
Key words:
physical activity, exercise, osteoporosis
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Exercise tolerance in patients after coronary artery bypass grafting

Małgorzata Dobko, Teresa Pop, Kazimierz Widenka

Małgorzata Dobko, Teresa Pop, Kazimierz Widenka – Exercise tolerance in patients after coronary artery bypass grafting. Fizjoterapia Polska 2009; 9(4); 293-300

Abstract
Background. According to the World Health 2002, ischaemic heart disease (IHD) is the most common heart disease. Of 56 million deaths registered worldwide in 2001, morę than 29% were due to cardiovascular disease, and morę 12% we-re secondary to ischaemic heart disease. Common sequelae of coronary artery bypass grafting (CABG) surgery include mu-sculoskeletal dysfunctions and respiratory problems. The purpose ofthis work was to evaluate exercise tolerance in patients after CABG surgery. Material and methods. The study involved 20 ischaemic heart disease sufferers, aged 49-82 years, ąualified for a CABG procedurę under extracorporeal circulation. The patients completed a rehabilitation programme designed at the cardiac surgery department. Exercise tolerance was evaluated with the 6-minute walk test (6MWT) before surgery and on post-operative Day 7. Results. The results ofthe 6-minute walk test were statistically significant in younger patients and in those without a hi-story ofmyocardial infarction. Conclusions. There was a correlation between the left ventricular ejection fraction and the results of the 6-minute walk test.
Key words:
ischaemic heart disease, coronary artery bypass grafting, exercise
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Miejsce fizjoterapii ze szczególnym uwzględnieniem ćwiczeń fizycznych oraz masażu w leczeniu chorych z zesztywniającym zapaleniem stawów kręgosłupa

Mateusz Wojciech Romanowski

M. W. Romanowski – Place of physical therapy with particular emphasis on exercises and massage in the treatment of patients with Ankylosing Spondylitis. Fizjoterapia Polska 2020; 20(3); 90-101

Streszczenie
Zesztywniające zapalenie stawów kręgosłupa (ZZSK) jest przewlekłą, postępującą chorobą o charakterze zapalnym, która prowadzi do wielu zmian w narządzie ruchu. Proces ten obejmuje stawy krzyżowo-biodrowe, stawy i więzadła kręgosłupa, pierścienie włókniste oraz stawy obwodowe. Na ZZSK choruje od 0,1 do 0,5% populacji w środkowej Europie. Leczenie chorych z ZZSK wymaga przede wszystkim łączenia farmakoterapii z leczeniem niefarmakologicznym, które obejmuje głównie: ćwiczenia fizyczne, masaż, uczestnictwo w grupach samopomocy, edukację, terapię manualną, hydroterapię, elektroterapię, akupunkturę, balneoterapię, terapię spa, krioterapię ogólnoustrojową, modyfikację stylu życia. Dotychczas nie opracowano jednego, właściwego algorytmu leczenia niefarmakologicznego chorych z  ZZSK.
Słowa kluczowe:
zesztywniające zapalenie stawów kręgosłupa, fizjoterapia, reumatologia, ćwiczenia, masaż
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过重高龄初产妇运动对母亲和新生儿后果的影响:随机临床试验

Eman Awad, Amir N Wadee, Heba Ali Abd EL-Ghaffaar, Hamada Ahmed Hamada

Eman Awad, Amir N Wadee, Heba Ali Abd EL-Ghaffaar, Hamada Ahmed Hamada – Exercise on Maternal and Neonatal Outcomes in Obese Elderly Primigravida: A Randomized Clinical Trial. Fizjoterapia Polska 2019; 19(4); 120-125

摘要
背景。在产科实践中,产妇年龄较高,例如高龄初产妇对母亲和胎儿有不利影响。肥胖为高龄孕妇常见的危险因素,孕期间运动可避免并限制母亲和胎儿的不利发病率,由于该领域的研究缺乏,因此有必要进行进一步研究运动对此高危险群的影响。目的。调查对过重高龄产妇在妊娠早期进行结合饮食的专门运动计划对母亲和新生儿后果的影响。方法。设计:随机的临床对照试验。地点:此研究于2016年5月和2017年5月在埃及 Bab El-Sharia 大学教学医院的物理治疗科进行。参与者:80名高龄过重产妇加入实验组和对照组。干预措施:实验组参与者受严格监督,他们从孕期14周至37周期间执行运动计划,并给予适度的饮食限制,每个妊娠期都接受详细建议,而对照组参与者则取得进行运动计划的详细指导,饮食和建议则相同。结果测量:主要的结果测量为每个参与者在孕期37周时的最后一个BMI,而次要的结果测量为分娩方式、新生儿体重和新生儿APGAR评分。结果。80名过重高龄初产妇随机选出(对照组n = 40; 实验组n = 40)。两组在最后的BMI值、分娩方式和新生儿生命第1分钟和第5分钟的APGAR评分间存在统计学差异(p < 0.05),然而两组的新生儿体重间无统计学差异(p > 0.05)。结论:专门的产前运动计划对降低过重高龄初产妇及其后代的母婴并发症非常有效。

关键词:
高龄初产妇、过重、新生儿结果、母亲结果、运动

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